Welcome and congratulations on taking this first step to heal and change.
With empathy and in a safe space I will empower you to think of your circumstances and struggles in ways you may not have thought of on your own. Collaboratively, we will find solutions that will have positive outcomes.
As a mama, I understand the mixed feelings you experienced when you just became a mama. Your life is completely changed, and the uncertainties are seemly unconquerable. Do not hesitate to seek support; many people can support you, and you are not alone.
A range of emotions can suddenly overwhelm our life after postpartum, sudden sadness, guilt for the older children, not knowing why the cry and overwhelming emotions. I can help you to understand what is going on and how to cope with it.
Postpartum depression affects more people than most people realize. Feeling alone or inadequate to care for your new child is quite daunting. Talking about how you are feeling and finding new ways to cope, will help you to not feel so helpless and provide the strength to manage the changes to your life that this new person has introduced.