I effectively work with personality disorders, particularly BPD, using tailored therapeutic approaches to foster emotional regulation, healthier relationships, and a balanced, fulfilling life.
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Although various types of personality disorders exist one commonality is that they involve rigid and unhealthy thinking patterns, which adversely affects quality of life and satisfaction. The treatment plan for somebody with a personality disorder will largely depend on the unique circumstance of the client. I would further like to explore what your symptoms are, how they are getting in the way of living a rich and fulfilling life, and what changes you would like to see within yourself. If you believe you have a personality disorder, do not worry or lose hope. There are numerous evidence based psychotherapeutic treatments to help you. If you would like to explore further feel free to contact me so that we can devise a treatment plan that aligns with your unique needs. It is never too late to make a positive change in your life.
From a psychodynamic lens, I aim to understand the ways in which your personality has developed through a constellation of bio-psycho-social factors: including your biologically-based temperament/constitution; the attachment relationships that have created internal sets of rules and external dynamics for how you interact with others; how you have learned to cope and survive via defense mechanisms; and how connected you feel you are to an enduring sense of self.
I have worked with a number of personality disorders. Please book an initial consultation to discuss the supports you have already accessed and so we can ensure psychodynamic psychotherapy and other complimentary modalities are the right fit to support you.