Welcome, my name is Tracey and I help clients with narcissistic abuse/NPD therapy, codependency therapy, dissociative identity therapy and heal BPD relationships. We work together to identify key problem areas in your relationships and progress towards emotional regulation, psychodynamic approaches to establishing safety in your body, healing your true voice, no longer abandoning your soul and reclamation of your autonomy and renowning your authentic soul power in a grounded and spiritual way.
Love and Loss Therapy can help children, teenagers and adults process their pain, turn to love and see how loss can be a powerful catalyst for change and opportunity for growth. Losing someone or something meaningful can be profoundly painful and life changing. It can bring up challenges managing emotions including anxiety, stress, shame, sadness and more. Understanding how to manage and move forward with these feelings can give you freedom and healing.
I've helped people navigate challenging and unpredictable situations for almost 20 years. I appreciate how hard it is to reach out for help and encourage you to take that leap. Please don’t hesitate to contact me to set up a complimentary 15-minute call to see how I can support you at this time.
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
Roberte is a Human Relations Therapist and has a degree in Psychosocial Intervention. After many years in administration and telecommunications, the pandemic has created a need for her to make a difference in her community and to give a purpose to her studies in psychosocial intervention. She wants to bring back the stability that was once part of people's lives and alleviate the negative effects caused by the pandemic. She offers innovative solutions to address the stigma and mental health barriers in the Black community.
Our clinic centres intersectional 2SLGBTQIA+ mental health and wellness. We are a collective of queer-identified counsellors providing queer and gender affirming therapy to individuals, couples & partners, and families. We are also a neurodivergent team, and offer specialized support around Autism and ADHD. We have a diverse team with a variety of lived/living experiences and professional qualifications to support you along your journey.
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
9 Years Experience
