Therapists that treat Adults in Castlegar, British Columbia BC, Canada CA

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Pickering, Ontario therapist: Iryna Gavrysh, registered psychotherapist
Adult

Iryna Gavrysh

Registered Psychotherapist, Registered Psychotherapist, M.A., CSAT
We all know what it feels like to experience overwhelm - when life just seems to get out of control. As individuals, we develop our own coping mechanisms to help us get through these difficult times. Things that where helpful at one point, often stop serving us in the long run. If you feel tired of what feels like an uphill battle, it might be worthwhile to consider how therapy can help you. This journey is is not easy, but it can be tremendously rewarding in the long run. Together, we can work on understanding how past experiences have shaped you into the person that you are today and how you can move forward with developing a greater sense of connection to yourself.  
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9 Years Experience
Online in Castlegar, British Columbia
Toronto, Ontario therapist: Rosita, registered psychotherapist
Adult

Rosita

Registered Psychotherapist, RP, MACP, BSc
My practice is defined by empathy, expertise, and a commitment to client well-being. I offer mental health services to individuals facing difficulties in their daily lives, assisting them in overcoming challenges and discovering inner resilience to thrive. This includes exploring and reflecting on past experiences, understanding and changing negative thoughts and maladaptive behaviours, finding ways to cope, and acquiring insight. I collaboratively work with my clients towards positive change. This is done in a safe and non-judgmental space. I genuinely care and understand my clients which nurtures a strong therapeutic alliance. I am dedicated to supporting my client's well-being and growth.  
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3 Years Experience
Online in Castlegar, British Columbia
Surrey, British Columbia therapist: Inner Wisdom Counselling and Art Therapy (Tracey Gramm), counselor/therapist
Adult

Inner Wisdom Counselling and Art Therapy (Tracey Gramm)

Counsellor/Therapist, RTC, EXAT, FOT, CDP
I am a Registered Therapeutic Counsellor serving Surrey, Cloverdale, Langley, South Surrey and White Rock. I also offer online services for remote clients. I work with children, teens and adults using art therapy, somatic based and body-centred modalities. I work more specifically with the Expressive Arts, Somatic Experiencing and Focusing Oriented Art Therapy – as an alternative to therapy predominantly focused on talking or verbal expression. I'm here to help you if you are invested in making a difference in your life through striving for personal growth and releasing old patterns of behavior that no longer serve you. To give you an idea of what its like to work with me - I possess a natural curiosity about my clients and focus on uncovering human limitations, through personal awareness and insight. I am a sensitive soul, considerate of your comfort level, and don’t push too far, when its not welcome. I challenge you to try something new and outside the box that has great potential to heal the soul and connect you to your heart.  
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6 Years Experience
Online in Castlegar, British Columbia
Toronto, Ontario therapist: Sarah Elizabeth McMillan, licensed clinical social worker
Adult

Sarah Elizabeth McMillan

Licensed Clinical Social Worker, MA, MSW, RSW
What would living a meaningful life with illness, pain and uncertainty look like for you? Where do you want to spend your precious time and energy? How do you want to treat yourself and others during these challenging times? I help my clients answer these and similar questions based on their personal values so they can show up in their lives in ways that are authentic and fulfilling to them. As someone who lives with serious medical conditions, I am attuned to the challenges of living with an unpredictable body and uncertain future. Whether you're facing a sudden life change, a progressive illness or a long-term health challenge, my practice focuses on supporting folks currently struggling against what they can’t change about themselves, their body and the world around us.  
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6 Years Experience
Online in Castlegar, British Columbia
Mississauga, Ontario therapist: Meaningfully Connected Counselling and Psychotherapy, registered psychotherapist
Adult

Meaningfully Connected Counselling and Psychotherapy

Registered Psychotherapist, MACP, RP
Our passion is helping people from various walks of life who are feeling stuck, overwhelmed, angry or irritable. Are you experiencing relational difficulties or frustrations, and do you feel triggered by important others in your life? Do you sometimes find it difficult to identify or articulate your feelings? Do you cope with your feelings by avoiding them or shutting down? Do you sometimes 'people please', or feel driven to achieve to feel a sense of self-worth and safety, or to escape your feelings? Are you ready to get to the bottom of things? If you are interested in self-exploration, coping better, managing anxiety, perfectionism, trauma or depression, I can help. I understand the courage it takes to reach out for help, and how life can open up when you do. Our team strives to provide relevant, responsive and collaborative therapy by prioritizing rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties, even though some days it can feel that way; and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. We use an eclectic approach, drawing on numerous approaches including Emotion-Focused, Cognitive Behavioural/Acceptance and Commitment, Dialectical Behavioural, Mindfulness, Psychodynamic, Internal Family Systems, Family Systems, Polyvagal theory, Solution-Focused and Eye Movement Desensitization Reprocessing to tailor therapy to you. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life. Please note that at the moment, I am seeing all clients virtually.  
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4 Years Experience
Online in Castlegar, British Columbia
Online therapists in Canada