Stress therapists in Comox, British Columbia BC, Canada CA

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Campbell River, British Columbia therapist: Carole Boivin M.Ed., RCC, CCC, Registered Clinical Counselor, Certified EMDR Therapist., counselor/therapist
Stress

Carole Boivin M.Ed., RCC, CCC, Registered Clinical Counselor, Certified EMDR Therapist.

Counsellor/Therapist
Our care plan will be tailored to your unique needs and goals.  
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24 Years Experience
Online in Comox, British Columbia
Richmond Hill, Ontario therapist: Dr. Tali Shenfield, psychologist
Stress

Dr. Tali Shenfield

Psychologist, PhD, C.Psych.
Our team has developed extensive expertise in managing and treating various mental disorders and conditions. We understand that living with a mental health condition can present significant challenges, affecting every aspect of your life, from interpersonal relationships and work performance to overall self-esteem and wellbeing. These challenges can often lead to feelings of confusion, frustration, and sometimes feelings of despair. Our mental health services play a crucial role in providing the necessary support, empathy, and therapeutic interventions required to navigate these conditions. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), mindfulness techniques, and other evidence-based interventions. Our treatments aim to help you understand the nature of your condition, manage your symptoms, develop healthier coping mechanisms, improve your interpersonal relationships, and enhance your overall quality of life. Our aim is to help you navigate life with a mental health condition, not just manage, but truly thrive. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by your condition and achieve your full potential. We look forward to the opportunity to work with you and help you navigate your journey with a mental health condition. Remember, you're not alone; we're here to guide you every step of the way.  
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20 Years Experience
Online in Comox, British Columbia
Toronto, Ontario therapist: Liv Hua, life coach
Stress

Liv Hua

Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Navigate managing stress and burnout with a coach who deeply understands the challenges of emotional and physical exhaustion, whether it's from work, parenting, or caregiving. My approach is informed by comprehensive insights into the causes and solutions for burnout, offering strategies that range from establishing meaningful work-life boundaries to embracing effective self-care practices. With a focus on restoring purpose, autonomy, and balance, let me help you craft a path forward that aligns with your values and aspirations.  
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1 Years Experience
Online in Comox, British Columbia
Toronto, Ontario therapist: Susanna Damiani di Vergada, registered social worker
Stress

Susanna Damiani di Vergada

Registered Social Worker
Stress was a pandemic before this pandemic. And it has gotten worse for many of us. I can provide you with stress-relief and stress-management tools that you can implement in your every day life and reduce tension. I strive to create a safe space for my clients to explore their concerns and collaboratively work towards their treatment goals, as I strongly believes that clients are experts in their own lives.  
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3 Years Experience
Online in Comox, British Columbia
Oakville, Ontario therapist: Aleksei Panov, registered psychotherapist
Stress

Aleksei Panov

Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with stress, first of all, I help my clients to manage their physical symptoms of stress and then they are able to take control of their bodies, we try to identify automatic negative thoughts and learn how to deal with them and challenge them. Stress is a reaction to unpredictability: more structure in your life will make your life more predictable and enjoyable.  
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15 Years Experience
Online in Comox, British Columbia
Online therapists in Canada