When working career counselling, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
Have you ever found yourself wondering "What is my meaning in life?" You are not alone. Many people feel like they are in the wrong careers or the wrong areas of study. It is common to find yourself thinking "if only I had done X when I was younger, I wouldn't be where I am today." Or "I'm too old to do X." These kinds of thoughts tap into universal human dilemmas; meaninglessness, regret, mortality, and fear of the unknown. You are not alone in thinking them.
If you are ready to make a big change in your life, or at least to explore your options, then it might be time to seek counselling. "The best time to plant a tree was thirty years ago. The second best time is now."
As a Life and Career Coach, and a Counsellor, I bring a variety of tools to assess the "Right Fit" career that supports "Purpose and Passion", as well as enhance an existing career. It is important that a career fit the person in order to be fulfilling, meaningful, long term and energizing.
In my career counseling sessions, I assist individuals in discovering their passions, strengths, and values to align them with their career goals. Whether it's navigating career transitions, overcoming workplace challenges, or setting new professional objectives, I offer guidance and support to help clients achieve a sense of fulfillment and success in their careers.
Counsellor/Therapist, MSC (Psych), BSc (Psych), Certified Sex Therapy Informed Professional (CSTIP), RP.
With over 25 years of working in Occupational Psychology and Industry I combine counselling with business experience and knowledge. Let me help you with the transition promotion or derailment.
Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
I specialize in guiding women through career transitions and helping them align their professional lives with their personal values and skills. My approach is focused on empowering clients to explore new opportunities and overcome obstacles in the pursuit of fulfilling careers. I am committed to providing insightful support and practical strategies that enable clients to navigate their career paths confidently.
I specialize in guiding clients through career-related challenges. My role involves assisting individuals in gaining a deeper understanding of their current career or job and identifying what truly brings them fulfillment at work. Whether it's navigating a career transition, effecting change, or addressing issues within their current position, I am dedicated to helping clients navigate these obstacles more effectively.
As a counsellor and certified life coach, I am happy to offer a blended approach to working through finding your passion and interest. We can create a plan that feels right for you.
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
It is common to struggle with major life decisions, such as what career to choose. Therapy involves helping you reach a decision that meets your needs. The decision-making process largely involves values-oriented work, derived from the acceptance and commitment therapy model and emphasizing the importance of focusing on emotions, rather than only cognitions, when making important decisions.