During therapy sessions, therapist works with client’s psychological issues, explore their thought process to help client to be motivated, maintain clients emotional support, create confidence, draw achievable goals.
Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Life coaching is tends to be a more structured and action-oriented sub-category of counselling & therapy. In my experience, clients who are searching for Life Coaching services tend to be highly motivated and are looking for perspective, guidance and accountability. They are eager to soak up knowledge and develop the tools they can use to maximize the quality of their lives and achieve great things. When working in this capacity, I tend to focus more on action-plans and frameworks. In many cases, there can be more traditional therapy sessions that occur when working with coaching clients, but the majority of sessions are focused on ensuring there is an actionable next step. Schedule a free consultation with me to see if we are a good fit.
When stressors get in the way of us reaching our full potential, we become unable to handle these challenges. I am here to help you develop the skills you need to navigate these difficult waters. You will learn the approaches to help you reach your goals and set yourself up for sustainable success.
Whatever the life question, issue or challenge, I can help you through. I understand the complexity of life and that accumulation of unanswered questions. Through the power of love, find wisdom and honest guidance through any life crisis.