Self Esteem therapists in Dawson Creek, British Columbia BC, Canada CA

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Mississauga, Ontario therapist: Nokha Dakroub, licensed clinical social worker
Self Esteem

Nokha Dakroub

Licensed Clinical Social Worker, MSW, RSW
I use CBT and DBT approaches to work with individuals dealing with self-esteem issues. I will work with you to identify and challenge unhelpful thinking patters and help you build a greater sense of self-worth.  
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12 Years Experience
Online in Dawson Creek, British Columbia
Vaughan, Ontario therapist: Maria Yaglovski, registered psychotherapist
Self Esteem

Maria Yaglovski

Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can feel challenging to change. We might also think of this as self-confidence. Your self-esteem can affect whether you: Like and value yourself. When your self-esteem and self-value are low, you may need some guidance and support to steer you back onto the right path where you can regain a sense of self-confidence and well being.  
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5 Years Experience
Online in Dawson Creek, British Columbia
Brampton, Ontario therapist: Bianca Uguccioni, registered psychotherapist
Self Esteem

Bianca Uguccioni

Registered Psychotherapist, MSc, RP
Self-esteem is how one feels about themselves and the degree to which someone feels confident, valued, and worthy of respect. Self-esteem issues can be addressed in therapy by better understanding how you feel towards yourself, how you have come to feel this way about yourself and developing a better understanding of how you want to feel about yourself. In therapy with me, I seek to provide a safe and non-judgmental space where you can unpack and explore negative self-talk and challenge it, develop and build self-compassion, and better understand your values and priorities for your life. Book a free consultation to explore if we are a good fit.  
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3 Years Experience
Online in Dawson Creek, British Columbia
Whitby, Ontario therapist: Dan Sileshi.,RP, registered psychotherapist
Self Esteem

Dan Sileshi.,RP

Registered Psychotherapist, Diplomate Clinician in Logotherapy
Improving self-love, self-confidence, and body image.  
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Online in Dawson Creek, British Columbia
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Self Esteem

Collaborative Care Therapy

Registered Psychotherapist, Registered Social Workers and Psychotherapists
Self-esteem is at the heart of how we navigate life, impacting our decisions, relationships, and overall well-being. At Collaborative Care Therapy, we recognize the crucial role self-worth plays and are dedicated to helping individuals enhance their self-esteem. We offer a supportive environment to explore and challenge the factors that may be hindering your self-esteem. Our approach to self-esteem therapy is empathetic and holistic. We delve into the unique experiences that shape your perception of yourself, addressing issues like negative self-talk, past traumas, and unhelpful comparison habits. Through techniques such as cognitive-behavioral therapy, we work to reframe negative thought patterns, and through mindfulness practices, we help cultivate a more compassionate and accepting relationship with yourself. At Collaborative Care Therapy, our aim is not just to improve your self-esteem but to empower you with a sustainable sense of self-worth. We provide the tools and insights necessary for you to recognize your value, embrace your strengths, and step into a life marked by confidence and positivity.  
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9 Years Experience
Online in Dawson Creek, British Columbia
Online therapists in Canada