Anger Management therapists in East Kootenay B, British Columbia, Canada

Anger Management

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C

If you are struggling with anger issues or feeling triggered or overwhelmed by anger or resentment please reach out to me. This is a common struggle for those who grew up in a household where anger wasn’t an accepted emotion so it is then suppressed. This can lead to more anger and depression. I love seeing the results my clients get when they work with me on their anger and take control of their emotions . I can provide you with tools to manage it in a healthy way.

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6 Years Experience

Online in East Kootenay B, British Columbia

Anger Management

Jadon Ward

Counsellor/Therapist, MA, MA, RCC, CCC

If you are unable to control your anger, it can negatively effect your life. At its worst, it can lead you to unintentionally hurt the people that you love most. Thankfully anger is an emotion that - with a proper understanding and practice - you can learn to control. Through counselling I can help you to be more aware of your anger before you get to a place of "blowing up," and help you come up with a plan of action to ensure it never gets the best of you again! Give me a call or send an email and we can set up your free counselling consultation!

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8 Years Experience

Online in East Kootenay B, British Columbia

Anger Management

Shane Smyth

Registered Psychotherapist, MA, RP, OACCPP

Anger is a normal emotion, it is the explosive nature that goes with it that can be a problem for some people. Using cognitive and emotional skills to unhook from the reactive parts can be very helpful for people who struggle with reactive anger. Mindfulness or acceptance and commitment therapy have been proven to be successful for supporting people to cope with anger.

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17 Years Experience

Online in East Kootenay B, British Columbia

Anger Management

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics

Although anger is a natural human response to something we see as unfair it is important to manage it. In a minor form, we might feel annoyed while stuck in traffic. In a more intense form, we might feel rage towards injustice. A person with anger issues often can not manage themselves and thus lash out at people that they are angry at, ultimately affecting everyone involved.

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15 Years Experience

Online in East Kootenay B, British Columbia