I use hypnotherapy to assist clients shift focus to a calmer state, and allow access to understanding and addressing solutions they seek, and/or problems they want to solve. 'All hypnosis is self hypnosis' is something understood by therapists who have been trained to do clinical hypnosis. This basically means that the client is in control, feels empowered, and will not do anything they are not comfortable with. I offer an explanation that I am a guide in the process to access your unconscious mind (Self) that is that part of you that has curiosity, wisdom, and creativity.
Harness the power of your subconscious mind to facilitate positive change and transformation. I offer personalized sessions tailored to your specific needs and goals. Whether you're seeking relief from anxiety, overcoming phobias, or breaking unhealthy habits, mindfulness-based hypnotherapy can be a powerful tool for promoting healing and self-discovery.
Hypnosis allows us to access your unconscious mind and by doing so we can plan suggestions about changing behaviour. Since the unconscious mind is always present, tucked there in the background, the behaviour change suggestions are always with you.
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I can do conscious hypnosis with you and work through any mental or physical ailment you have.