Explore what life means to you and how to connect with that which you value most. Past experiences, inherent patterns, and expectations may get in the way our intentions, learn how to foster the skills needed to get where you need to go.
Some of my clients identify they want to be more clear about goals, or problems that have them feeling stuck. I can help them get clear about their preferred directions and challenges that get in their way. I can support them to explore actions that will lead to actions they can do to get there. As Bill O'Hanlon says, "The walk of a thousand steps begins with a few steps."
I provide strategies, accountability, and encouragement to help you unlock your potential and create positive change in various areas of your life. Whether you're seeking to enhance your career, improve relationships, or cultivate a healthier lifestyle, I am here to empower you to clarify your aspirations, identify actionable steps, and stay focused on your path to success. My approach focuses on fostering self-discovery, building resilience, and facilitating growth, so you can create the life you truly desire and deserve.
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We go through all areas of your life and set a plan to break you free from old patterns and set a path for you to complete your goals.
If you're looking to make change in your life, life coaching is an excellent place to brainstorm, explore hopes and fears, and plan actual steps towards change. Perhaps most importantly, it creates accountability. I've personally used the services of a life coach to help me achieve some of my most challenging (and rewarding) goals, and I'd be happy to help you do the same.