Need a little motivation? What are the obstacles standing in the way between you and your dreams? I can help you identify the blockages and map the steps along the path, so you can navigate your way to success!
Many clients come to me because I offer both coaching and counselling. My style is integrative utilizing both as needed and as directed by you. Whether your coaching needs are personal or professional, I offer individualized and caring attention, curiosity and sensitive feedback to assist you in achieving your goals. Consistently I see my clients naturally tap into their inherent ability to meet challenges and overcome them – with new energy and insight.
My primary focus is assisting clients in navigating life's myriad challenges and transitions. A significant aspect of my practice involves facilitating healing processes that enable clients to progress into the next phases of their lives. I am deeply passionate about supporting individuals as they take the necessary steps toward self-actualization and the realization of their envisioned selves.
Maybe we don't want to unearth the past. Perhaps I have something going on in my current life and I want to change it for a different tomorrow. Trained coaching have a way of bringing laser focus to a topic and evoking awareness to facilitate growth and change. If you are ready to take control of your life, really ready to shake this out, coaching may be the best rout.
Spiritual life coaching includes assisting you building confidence, build better eating habits, doing more excercises, read or watch better materials, attract build and keep better relationships, improve your existing relationships, achieving your dreams and goals, have high self esteem, better confidence, and more awareness of your spiritual self, and your spiritual life. Living aore holistically healthy life in general.
What is the difference between therapy and coaching.
- Therapy is about looking into your past to see what needs to be dealt with in order to be able to live in the present happily.
- Coaching is more about removing whatever is blocking you from moving forward. It is more about planning how to get where you want to go realistically.
I am both a registered therapist and I am a certified coach in the specialties of ADHD, Accelerated Evolution for healing, & Sexuality.
You do not have to have ADHD to work with me.
I empower may people going through a crisis conquer and overcome .
Sometimes people have had difficult childhoods, are in recovery, or just need to learn basic life skills to uplevel themselves.
It is very rewarding to see someone get over their stumbling blocks because they were willing to ask for help and do the work.
Meeting you where you are at and setting a goal, then bridging the gap between with actionable smart steps.
Life coaching differs from Counselling by looking at where you are at now and what might need to happen in order to reach your goals.
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
I coach because the world needs you--all of you--the parts of you that shine and the parts of you that you wish were shinier. My dedication is towards lifting the unseen weight carried by the quiet achievers—whose contributions significantly impact their personal networks, their communities, and future generations. My mission is to champion the underappreciated, turning feelings of being 'too much' or 'not enough' into strengths that pave the way for a personal revolution.
Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
I specialize in life coaching for women, providing tools and insights to help them overcome personal challenges and achieve their goals. My approach combines practical strategies with motivational support to foster self-awareness, growth, and empowerment. Dedicated to each client's unique journey, I strive to inspire women to realize their full potential and lead lives they love.