Bipolar disorder can really affect one's mental health, daily mood, anxiety, and overall functioning. If you are struggling to manage your daily life or routine then contact me and we will work together to provide you the right skills and tools for you to be your own therapist.
From comprehensive assessments to personalized treatment plans, we offer a supportive environment for individuals navigating the challenges of bipolar disorder. Our approach integrates medication management, therapy, and lifestyle adjustments to promote stability and enhance quality of life. We will guide you on your journey towards stability and well-being.
Bipolar Disorder causes a shift in behavior, mood and energy and is often marked by a swinging from depression to mania. This illness can be debilitating and intrusive in your life - getting help to manage symptoms can make a huge difference to your mental health.
Symptoms include:
Feeling of intense high
Feeling distracted
Sleeplessness, or reduced sleep
Rapid speech Racing thoughts or being unable to complete thoughts
Spending money excessively
Risky behaviour
Impaired behaviour such as driving erratically
Feelings of self-importance and grandiose
Lack of insight
Loss of reality
Hearing voices or psychosis
I am looking to work with clients who:
- are in the depressive state and are working through this part of their illness
- are looking to make changes to their lifestyle in order to develop a plan to reduce the risk of depression or mania
- are free from manic symptom and working towards managing symptoms
- are interested in making adjustments in order to live a more fulfilling life
I am available to work with clients who are not actively immersed in a manic state.
As a Surrey / Langley therapist that specializes in bipolar disorder, you can contact me at 778-389-9234 or tgramm@gmail.com for more information.