Have you experienced a loss that you feel like follows you around? Do you find yourself stuck in grief and are unsure of how to move forward? Do you feel like you've lost a sense of meaning, or are unsure of how to make space in your life for the grief? Let's talk about this - get in touch for a free consultation to get started.
Grief and bereavement are difficult experiences that need to be acknowledged. Loss, disappointment and pain are felt by all of us but are often given little air time or processing. Grief matters as it points us toward what we value and hope for. Better understanding your grief or bereavement encounters helps move us through experiences versus feeling stuck in them.
Loss and grief is honoured in some socieities and avoided in others. There is beauty and benefit for processing both in helpful ways and not getting stuck in either. There are times we can plan for these things in advance and there are times when it just happens and we are thrown into a live situation, while others have been impacting for years. Understanding and working with the needs associated with loss and grief, can change your life.
The loss of a loved one can be very challenging for many people. This is normal, but sometimes it brings some ease to have someone guide you thru the process.
Grief is something that each one of us experience and it has a tremendous impact on our lives. My hope is to create a safe and connected space for you to feel your grief and to find ways to honour your pain.