I provide compassionate support for individuals experiencing psychosis, using evidence-based approaches to enhance coping skills, self-awareness, and emotional stability in their journey toward recovery.
Psychosis can be a very scary and confusing experience. The hallucinations and delusional beliefs can cause considerable distress and difficulties with functioning. We'll work together to identify your specific issues and develop tools to help you manage your symptoms.
When choosing a therapist, it is important to find someone that will understand your situation. Likewise, you want to feel at ease when sharing your feelings and thoughts. My goal as a psychotherapist is to work as a team to explore alternative ways to deal with challenges. I have advanced training in Cognitive-Behavioural Therapy (CBT) and Dialectical-Behavioural Therapy (DBT). For further information, please feel free to contact me and receive a prompt reply.
Experiencing psychosis can be frightening and disorienting. I bring a wealth of knowledge and empathy to help you navigate these challenges. My approach is grounded in creating a safe, supportive environment where we can work on understanding and managing symptoms, fostering stability, and enhancing your quality of life.
Psychosis refers to a collection of symptoms that affect the mind, where there has been some loss of contact with reality. During an episode of psychosis, a person's thoughts and perceptions are disrupted and they may have difficulty recognizing what is real and what is not. This can create anxiety when the person stabilizes.