Harness the power of your subconscious mind to facilitate positive change and transformation. I offer personalized sessions tailored to your specific needs and goals. Whether you're seeking relief from anxiety, overcoming phobias, or breaking unhealthy habits, mindfulness-based hypnotherapy can be a powerful tool for promoting healing and self-discovery.
I use hypnotherapy to assist clients shift focus to a calmer state, and allow access to understanding and addressing solutions they seek, and/or problems they want to solve. 'All hypnosis is self hypnosis' is something understood by therapists who have been trained to do clinical hypnosis. This basically means that the client is in control, feels empowered, and will not do anything they are not comfortable with. I offer an explanation that I am a guide in the process to access your unconscious mind (Self) that is that part of you that has curiosity, wisdom, and creativity.
Licensed Professional Counsellor, M.H., RTC, C.CH T
My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.