When working with forgiveness, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
Welcome and congratulations on taking this first step to heal and change.
With empathy and in a safe space I will empower you to think of your circumstances and struggles in ways you may not have thought of on your own. Collaboratively, we will find solutions that will have positive outcomes.
Forgiveness is a hard decision for some to make. There are many questions, such as: Should I forgive someone who has hurt me? Why would I want to forgive? I am too angry to forgive, and I don't think what someone did to me is forgivable. Forgiveness is a choice; indeed, one does not have to forgive. However, there is a great benefit to you to going through a process of forgiveness that can open you up to a fuller way of living your life. Forgiveness can bring peace, calm and happiness. Call now to see how forgiveness can change your life.
Forgiveness is an important part of all inner work and healing from past traumas. Learn about what it is and what it is not, and discover the power of forgiveness through practice/
Counsellor/Therapist, Registered Psychotherapist, Qualifying
Forgiveness is centred in our heart space. Learning to forgive others is a gift we give to ourselves. Get to know the resistance that keeps you from gifting yourself with forgiveness.