Sleep Disorder therapists in Mission, British Columbia BC, Canada CA

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Los Angeles, California therapist: HealthWise Hypnosis, hypnotherapist
Sleep Disorder

HealthWise Hypnosis

Hypnotherapist, CHt
Hypnotherapy works amazingly well for sleep issues. And although sleep disorders and insomnia can be caused by physical or behavioral reasons, experts agree that the leading source of sleep disorders is stress. This can include anxiety, worry, grief, anger, fear or sadness. The inability to sleep, when caused by stress, is often experienced as inner thoughts and feelings playing out in the mind repetitively. Noise from a racing mind, and being unable to just switch the thoughts off, are common complaints. This is where hypnosis can be the most beneficial. My clients with chronic insomnia have experienced incredible change quickly, with the ability to sleep deeply once again.  
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15 Years Experience
Online in Mission, British Columbia
Ankara, Ankara therapist: Dr. Nilgun Turkcan Ataoglu, BCT, RDT, licensed mental health counselor
Sleep Disorder

Dr. Nilgun Turkcan Ataoglu, BCT, RDT

Licensed Mental Health Counsellor, Licensed & Registered Creative Arts Therapist
Creative Arts Therapy is a powerful specialty which provides us to express our subconscious in a safe and easy way. Since the subconscious is a great power that directs our behaviours, on sleep disorder issues, CAT is very effective and gives great results.  
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23 Years Experience
Online in Mission, British Columbia
Vancouver, British Columbia therapist: Nina Hopmeier, licensed professional counselor
Sleep Disorder

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Having inadequate sleep largely impacts quality of life due to an inability to function well in waking state. People often lack physical and emotional energy to engage in daily tasks such as drive, go to work, house chores, and exercise. Sleep problems are often associated with underlying causes. The therapy process involves exploring the history of your sleep issues. We will explore when it began, what was going on for you at the time, and which factors are currently maintaining the sleeping problems. The model that I predominantly use for sleep issues is Cognitive Behavioural Therapy (CBT) with an emphasis on behaviour modification. Our work together will involve exploring the type of thoughts that interfere with having adequate sleeps. Once people recognize the relationship between their thought patterns and sleep issues, they feel hopeful in their ability to challenge thinking styles that are disruptive. We also focus on what behavioural changes we can incorporate into the treatment plan to maximize good quality, restful sleep. If you are someone struggling with sleep issues I would be happy to work with you and devise a treatment plan that fits to your unique needs.  
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13 Years Experience
Online in Mission, British Columbia
Aurora, Ontario therapist: Sangeeta Tanwar @ Tanwar Psychology, psychologist
Sleep Disorder

Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Do you stay awake in bed and feel frustrated? Do you have difficulty staying asleep and often wake up in the middle? Feel drowsy or unenergetic during the daytime? Contact me, I can help you stabilize your sleep pattern and regularize your circadian rhythm.  
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5 Years Experience
Online in Mission, British Columbia
Mississauga, Ontario therapist: Centre of Healing Minds, registered psychotherapist
Sleep Disorder

Centre of Healing Minds

Registered Psychotherapist
Psychotherapy is a treatment process which allows clients to have a one-on-one interaction with the therapist. It provides a confidential, safe and comfortable environment where individuals can explore their feelings and behaviors. We offer specialized treatment for Sleep & Sleep Hygiene.  
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7 Years Experience
Online in Mission, British Columbia
Online therapists in Canada