Depression therapists in Nanaimo, British Columbia BC, Canada CA

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Victoria, British Columbia therapist: Samantha Diminutto, licensed professional counselor
Depression

Samantha Diminutto

Licensed Professional Counsellor, CCC, MPS-AT
Depression is another common ADHD-sidekick. At its root, repressing or pressing down deeply uncomfortable feelings can cause lethargy, hopelessness and pain. Art therapy is a fantastic way to shake loose some of the cobwebs and learn to create a better relationship with yourself - your values, your goals, and improving your relationships with others.  
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4 Years Experience
In-Person in Nanaimo, BC
Online in Nanaimo, British Columbia
Vancouver, British Columbia therapist: Nina Hopmeier, licensed professional counselor
Depression

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been struggling to find fulfillment in life? And perhaps find it difficult to engage in tasks that you would usually enjoy? Depression is common among males and females and can be debilitating due to having thoughts and emotions that delay wellbeing. The therapeutic process involves examining some of the thoughts and emotions that maintain the depression. We also focus on behaviours that exacerbate the depression and what you could change in order to move away from the type of life that delays healing. Through collaborative discussions and experiential exercises, such as diary keeping, derived from the cognitive behavioural model, I give you the opportunity to see how behaviours, thoughts, and feelings are interrelated, which can be extremely helpful in overcoming the vicious cycle of depression.  
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13 Years Experience
In-Person Near Nanaimo, BC
Online in Nanaimo, British Columbia
Windsor, Ontario therapist: Dana Dupuis, registered social worker
Depression

Dana Dupuis

Registered Social Worker, BA, BSW, MSW, RSW
Depression can be described as seeing the world while wearing grey covered glasses. When see our world through these lenses, it can affect our lives, mood and relationships. I work with clients to help firstly, understand how depression works and how they can begin to challenge those grey thoughts.  
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12 Years Experience
Online in Nanaimo, British Columbia
North Vancouver, British Columbia therapist: Nicola Deane Counselling, counselor/therapist
Depression

Nicola Deane Counselling

Counsellor/Therapist, RTC
Reaching out for support when experiencing feelings of depression can be the first step to finding our way through. Allowing ourselves to accept help can provide a safe space to share our story, process where we are at, and envision where we want to be. If you are feeling ready to explore what's possible, just reach out.  
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2 Years Experience
Online in Nanaimo, British Columbia
Toronto, Ontario therapist: Harmony Healing Psychotherapy, licensed clinical social worker
Depression

Harmony Healing Psychotherapy

Licensed Clinical Social Worker, BSW, MACP, RSW
Discover a path to healing from depression with my integrated approach using Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Internal Family Systems (IFS). Through evidence-based techniques, we'll address the underlying causes of your depression, challenge negative thought patterns, and cultivate self-compassion and understanding. Together, we'll pave the way towards reclaiming joy, resilience, and a renewed sense of well-being. Take the courageous step towards healing today.  
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5 Years Experience
Online in Nanaimo, British Columbia
Online therapists in Canada