Divorce is one of the top life stressors in the Western world. It can lead to depression, anxious feelings, managing a deep achey loneliness for the first time in a long time. On the flipside of these challenges is an opportunity to start a new chapter of your life from a fresh place. In addition to working through the pain of ending your marriage, I can support you with mapping out some next steps and crafting this upcoming chapter with as much hope and excitement as you want to infuse into it.
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Divorce can involve a lot of pain when adapting to a change which was thought would never come. In order to heal from divorce our work together will likely involve adapting to the loss of your spouse, processing regrets from within the relationship, as well as working with your pain in order to help you gain renewed hope for the future.
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
The dissolution of a cherished marital bond often evokes a complex mix of emotions, including grief, relief, and profound trauma. I bring professional training and personal experience to support you through this challenging process. Maintaining a high level of accountability will be emphasized and encouraged every step of the way.
Divorce is never easy. It is a difficult, complex, and painful process involving grief and loss. Divorce can leave you feeling misrepresented and misunderstood. To have someone who loved you, now want to leave you, can affect you at a very deep level. It can bring up feelings of abandonment and rejection which are very difficult to deal with and make you change the way you see the world. Sometimes it feels like you are never truly over it.
We have helped many people understand their feelings and come to terms with their new reality. Divorce is painful, but you can thrive after. Reach out for a consultation to learn more about how we can help you move through this difficult transition in your life.
Life after a separation or divorce can feel scary and overwhelming to navigate for the whole family. Whether you are looking to process these changes individually, with your ex-partner or as a family, I am here to support you through this transition. I provide a safe and welcoming space to explore the impacts of separation/divorce, the difficult emotions that may arise and assist you in establishing new routines and boundaries. Contact me today to book a free consultation.