Anger Management therapists in Nelson, British Columbia BC, Canada CA

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Richmond Hill, Ontario therapist: Dr. Tali Shenfield, psychologist
Anger Management

Dr. Tali Shenfield

Psychologist, PhD, C.Psych.
Our team has developed particular expertise in Anger Management for both children and adults. We understand that struggling with anger can significantly impact every aspect of your life, from work performance and academic success to personal relationships and self-esteem. This can lead to feelings of frustration, regret, and sometimes isolation. Our Anger Management services play a crucial role in teaching effective coping mechanisms and fostering emotional regulation. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), mindfulness techniques, and stress management strategies. Our goal is to help you understand the root causes of your anger, develop healthier responses, improve interpersonal skills, and enhance self-esteem. Our aim is to help you navigate life with improved control over your anger, not just manage it, but to use it constructively. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by uncontrolled anger and achieve your full potential. We look forward to the opportunity to work with you and help you take control of your anger. Remember, you're not alone; we're here to guide you every step of the way.  
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20 Years Experience
Online in Nelson, British Columbia
Beaumont, Alberta therapist: Kim Silverthorn - Tacit Knowledge, counselor/therapist
Anger Management

Kim Silverthorn - Tacit Knowledge

Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
Tacit provides 1:1 counselling to clients who have anger management issues that they wish to address - we also offers group and individual anger management psycho-educational programming as an alternative to direct counselling supports.  
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34 Years Experience
Online in Nelson, British Columbia
Calgary, Alberta therapist: Dustin Hogan - Men's Counselling, counselor/therapist
Anger Management

Dustin Hogan - Men's Counselling

Counsellor/Therapist, RTC
Being able to regulate your emotions is a skill you can learn just like any other skill. It does take practice, but with the right tools and support, you can shift from overwhelming expressions of anger to a more balanced and appropriate response to life's challenging moments.  
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3 Years Experience
Online in Nelson, British Columbia
Markham, Ontario therapist: Jasmine Kwan Yee Tsang, registered psychotherapist
Anger Management

Jasmine Kwan Yee Tsang

Registered Psychotherapist, RP (Qualifying)
Jasmine can help you identify triggers and develop coping mechanisms to control your emotions. She provide a safe and supportive environment to explore your feelings and develop strategies to manage your anger effectively.  
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2 Years Experience
Online in Nelson, British Columbia
Victoria, British Columbia therapist: Balance From Within - Priscilla Dudas, licensed professional counselor
Anger Management

Balance From Within - Priscilla Dudas

Licensed Professional Counsellor, MA, RCC
Providing a supportive environment to help you understand and control your anger. Through personalized sessions, I offer effective techniques to manage triggers, improve emotional regulation, and develop healthier communication skills. My approach focuses on uncovering underlying issues and fostering positive behaviour changes to help you respond to challenging situations calmly and constructively.  
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2 Years Experience
Online in Nelson, British Columbia
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