Anxiety therapists in Nelson, British Columbia BC, Canada CA

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Richmond Hill, Ontario therapist: Dr. Tali Shenfield, psychologist
Anxiety or Fears

Dr. Tali Shenfield

Psychologist, PhD, C.Psych.
Our team has developed particular expertise in managing and treating Anxiety and Fears for both children and adults. We understand that living with anxiety can be a debilitating experience, affecting every aspect of your life, from work and academic performance to personal relationships and overall self-esteem. This struggle can often lead to feelings of nervousness, constant worry, fear, and sometimes even physical symptoms. Our Anxiety and Fear management services play a pivotal role in offering effective coping mechanisms and fostering emotional resilience. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), mindfulness techniques, and exposure therapy. Our goal is to help you understand the root causes of your anxiety or fears, manage your symptoms, develop healthier coping mechanisms, and ultimately lead a more balanced and fulfilling life. Our aim is to help you navigate life with reduced anxiety and fear, not just survive, but truly thrive. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by anxiety or fears and achieve your full potential. We look forward to the opportunity to work with you and help you gain control over your anxiety or fears. Remember, you're not alone; we're here to guide you every step of the way.  
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20 Years Experience
Online in Nelson, British Columbia
Toronto, Ontario therapist: Sehr Athar, registered social worker
Anxiety or Fears

Sehr Athar

Registered Social Worker, MSW, RSW
(4-week in person group for managing and coping with anxiety starts Tuesday, November 8, 10am-12pm. $50/2 hour session) We all live with anxiety and fears to a certain extent. Anxiety and fears can become problematic when they hinder our ability to thrive in our everyday life. The way I work with anxiety is to help you to develop a relationship to your anxiety first. I will work with you to understand the thoughts and beliefs associated with your anxiety/fears, and together identify how yoru anxiety/fears/phobias influence your behaviour or actions. We might uncover how anxiety shows up for you in your body, your nervous system and identify your body triggers. Once we develop a deeper understanding of this external problem, we can begin to develop skills for you to change your relationship to anxiety, in a way that feels much more powerful.  
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5 Years Experience
Online in Nelson, British Columbia
Mississauga, Ontario therapist: Tea Time Therapy, registered psychotherapist
Anxiety or Fears

Tea Time Therapy

Registered Psychotherapist
When daily tasks become insurmountable or you’re constantly feeling on edge, therapy can provide coping mechanisms to help you navigate the daily anxieties you feel.  
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4 Years Experience
Online in Nelson, British Columbia
Calgary, Alberta therapist: Dustin Hogan - Men's Counselling, counselor/therapist
Anxiety or Fears

Dustin Hogan - Men's Counselling

Counsellor/Therapist, RTC
Think of anxiety like an alarm that prepares your body when you are facing a threat. In many cases, anxiety serves an important role in keeping you safe. When left unchecked, anxiety can show up in unhealthy ways and start interfering with your life. The good news is that it doesn't have to be this way. With the right tools, support, and plan of action, you can not only manage anxiety, but you can also overcome the challenges you face!  
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3 Years Experience
Online in Nelson, British Columbia
Montréal, Québec therapist: Earlyn Sharpe, counselor/therapist
Anxiety or Fears

Earlyn Sharpe

Counsellor/Therapist, M.A., M.Ed, MHCP, NLP, ND
Anxiety and fear are common experiences that can significantly impact daily life and well-being. As a counsellor and coach, I specialize in helping individuals navigate and overcome these challenges. Together, we explore the root causes of anxiety and fear, develop coping strategies, and work towards building resilience. I aim to create a safe and supportive space where clients can explore their emotions, challenge negative thought patterns, and regain control over their lives. Through personalized sessions, I empower individuals to face their fears, manage anxiety effectively, and cultivate a greater sense of calm and confidence in their lives.  
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12 Years Experience
Online in Nelson, British Columbia
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