Serving Jewish
Counsellor/Therapist, MA, RCC
I specialize in working with people struggling with ADHD, anxiety, perfectionism, and people-pleasing. I have deep empathy for the experience of anxiety and relationship struggles, and I know how isolating and overwhelming it can feel. I know that anxiety often comes from a place of just wanting to get it right, and I'm skilled in working through the underlying issues that contribute to anxiety so that you can feel confident and secure instead of frozen and stalled.
I understand how anxiety affects all stages of relationships (including finding a partner in the first place) and I support my clients to move from feeling lonely and disconnected to confident and secure. In addition to my individual work, I offer evidence-based couples' counselling using the Gottman method, which goes beyond just communication skills and gives practical strategies to create real change.
1 Years Experience
Online in Oliver, British Columbia
Serving Jewish
Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
My approach focuses on delivering effective strategies to eliminate self-doubt with oneself and empower women and female entrepreneurs to manifest their goals from a place of worthiness and self-confidence. As a Certified Life Coach, I guide women in identifying specific obstacles that block them from moving forward and provide my Awaken the True You™️ system that quickly identifies their pain points to create fast solutions for lifelong change and success in life and biz!
13 Years Experience
Online in Oliver, British Columbia
Serving Jewish
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services aimed at fostering resilience and personal growth. My expertise includes:
Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD.
Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD.
Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching.
Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching.
Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, and family dynamic challenges.
I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.
15 Years Experience
Online in Oliver, British Columbia
Serving Jewish
Registered Psychotherapist, R.P. (Qualifying)
Lauren is a registered psychotherapist (qualifying) providing therapy for individuals and couples in-person and virtually in the province of Ontario. She helps support clients with anxiety, depression, self-esteem, relational and family dynamic concerns, trauma, and disordered-eating. Lauren also works with couples experiencing concerns related to communication, betrayal and trust, emotional distance, sex and intimacy, and life transitions (marriage, divorce, loss, childbirth).
Lauren holds a master's of counselling psychology degree from the University of Toronto. Her experience supporting individuals has given her a deep appreciation for the diversity and resilience that lies within each individual and a commitment to empowering each client in their healing journey to take control of their lives and align with their values and authentic self-expressions. Her priority is ensuring therapy is a safe environment where clients feel safe to express themselves and their areas of concern.
She is happy to provide free a free consultation to chat further about your reasons for seeking therapy, fitness to work together, and to give you the space to ask any questions you may have!
1 Years Experience
Online in Oliver, British Columbia
