Anxiety therapists in Peachland, British Columbia BC, Canada CA

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Peachland, British Columbia therapist: Kimberly Davidson | Katalyst Integrated Trauma Treatment, counselor/therapist
Anxiety or Fears

Kimberly Davidson | Katalyst Integrated Trauma Treatment

Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Anxiety & Fear are so misunderstood and mistreated, leaving people almost paralyzed. Working with these tools can change your life and these things that are meant to help you, can get back to doing what they were meant to do, instead of robbing you of your life, helping you to live it.  
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18 Years Experience
In-Person in Peachland, BC
Kelowna, British Columbia therapist: Alain Langlais, licensed professional counselor
Anxiety or Fears

Alain Langlais

Licensed Professional Counsellor, M.H., RTC, C.CH T
My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.  
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16 Years Experience
In-Person Near Peachland, BC
Online in Peachland, British Columbia
Kelowna, British Columbia therapist: Zakary Zarichney, registered social worker
Anxiety or Fears

Zakary Zarichney

Registered Social Worker, MSW, RSW, BSW, SSC
Do you find it hard to focus, sleep, or get through your day in a way that feels good due to anxiety? Do you feel like anxiety impacts your confidence, or you notice yourself avoiding things? Let's talk about this - get in touch for a free consultation to get started.  
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7 Years Experience
Online in Peachland, British Columbia
Lake Country, British Columbia therapist: Shaunna Grams, Grams Counselling Services Inc., counselor/therapist
Anxiety or Fears

Shaunna Grams, Grams Counselling Services Inc.

Counsellor/Therapist, Registered Clinical Counsellor
Identifying your anxiety signals and their origins allows you to intervene in responsive ways. Anxiety is a powerful and useful emotion that we do not want to get rid of. However, we do need to learn how to interpret anxious signals, direct thoughts and regulate our experiences so that anxiety equips versus overwhelms us. Together, we can gently untangle the patterns that spiral us toward anxiety or fear-fullness.  
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13 Years Experience
In-Person Near Peachland, BC
Online in Peachland, British Columbia
Mississauga, Ontario therapist: Shasha Weir, counselor/therapist
Anxiety or Fears

Shasha Weir

Counsellor/Therapist, RSSW
Anxiety and fear are normal responses to stress, they can become problematic when they start to interfere with your ability to lead a fulfilling life. We can work together to develop coping strategies that help them manage anxiety and fear. These strategies can include deep breathing exercises, mindfulness techniques, and exposure therapy. Through therapy, you can learn to recognize the patterns of anxious and fearful thinking, challenge negative thoughts, and cultivate a sense of calm and relaxation. By building resilience and developing new coping skills, you can start to feel more confident and in control of your life. If you are struggling with anxiety or fear, know that you are not alone. Seeking support from a therapist can be an important step towards finding relief and learning to thrive despite these challenging emotions.  
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8 Years Experience
Online in Peachland, British Columbia
Online therapists in Canada