Stress therapists in Penticton, British Columbia BC, Canada CA

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Peachland, British Columbia therapist: Kimberly Davidson | Katalyst Integrated Trauma Treatment, counselor/therapist
Stress

Kimberly Davidson | Katalyst Integrated Trauma Treatment

Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
There are so many kinds of stress and causes, both positive and negative. Knowing what stress is, how to recognize it, prepare for it, repair from it etc., changes your life. Knowing how to neutralize its impact and choose how it impacts you, is a game changer.  
18 Years Experience
In-Person Near Penticton, BC
Kelowna, British Columbia therapist: Zakary Zarichney, registered social worker
Stress

Zakary Zarichney

Registered Social Worker, MSW, RSW, BSW, SSC
Do you often feel tired of how stressed you seem to be? Do you wish you had different ways to cope with or manage stress? Do you feel like stress impacts your ability to show up in your own life, and enjoy it? Let's talk about this - get in touch for a free consultation to get started.  
7 Years Experience
Online in Penticton, British Columbia
Kelowna, British Columbia therapist: Jadon Ward, counselor/therapist
Stress

Jadon Ward

Counsellor/Therapist, MA, MA, RCC, CCC
Do you feel like stress is getting the best of you? Like you can never seem to relax or refresh? I have written the book on stress - literally! - and am passionate about helping people find a better way forward. ("Coping With Stress - 18 Proven Ways to Reduce Negative Stress Symptoms" - Jadon Ward) Through counselling you can learn to not only cope with stress but move past it - and into Stress Freedom! Give me a call or send an email and we can set up your free counselling consultation!  
8 Years Experience
In-Person Near Penticton, BC
Online in Penticton, British Columbia
Richmond Hill, Ontario therapist: Dr. Tali Shenfield, psychologist
Stress

Dr. Tali Shenfield

Psychologist, PhD, C.Psych.
Our team has developed extensive expertise in managing and treating various mental disorders and conditions. We understand that living with a mental health condition can present significant challenges, affecting every aspect of your life, from interpersonal relationships and work performance to overall self-esteem and wellbeing. These challenges can often lead to feelings of confusion, frustration, and sometimes feelings of despair. Our mental health services play a crucial role in providing the necessary support, empathy, and therapeutic interventions required to navigate these conditions. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), mindfulness techniques, and other evidence-based interventions. Our treatments aim to help you understand the nature of your condition, manage your symptoms, develop healthier coping mechanisms, improve your interpersonal relationships, and enhance your overall quality of life. Our aim is to help you navigate life with a mental health condition, not just manage, but truly thrive. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by your condition and achieve your full potential. We look forward to the opportunity to work with you and help you navigate your journey with a mental health condition. Remember, you're not alone; we're here to guide you every step of the way.  
20 Years Experience
Online in Penticton, British Columbia
Toronto, Ontario therapist: Lauren McCarley, registered psychotherapist
Stress

Lauren McCarley

Registered Psychotherapist, RP(Q), BSc, MA
Are you feeling overwhelmed, exhausted, and depleted? Think of your energy and well-being as a cup. When it's full, you're able to handle the challenges that life throws at you. But when it's empty, everything feels harder and it is a struggle to even cope. It's time to prioritize your needs and take time to refill your cup.  
1 Years Experience
Online in Penticton, British Columbia