Having been divorced myself, I understand the pain of loss, disappointment and uncertainty that divorce causes. I can offer you hope, healing and new passion for love and connections.
Treatment focuses on an emotion/focused approach to discernment and divorce counselling for couples to help navigate through conflict, separation, and divorce by improving communication and understanding to diffuse tension. Individual therapy focuses on providing emotional support to promote healing from relational abuse, violence, and relational trauma. Treatment also focuses recovering from betrayal and infidelity.
Get support to determine if you are considering or have decided to divorce. Support and help managing emotional, mental, physical, spiritual, and psychological stress are beneficial as you go through this process. Also, if you feel that you don't want to proceed to divorce and are thinking of a way to save the marriage, then therapy may help.
For those couples in the process of separation or divorce, counselling offers a focused, time limited opportunity to review the relationship as well as manage and negotiation through the process successfully. We also offer assistance and effective strategy building in dealing with any children involved. This ultimately makes the separation much healthier by exploring the most positive method of moving forward.
When working with clients going through divorce, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
Sometimes prior to or during a divorce process a couple have the opportunity to learn their patterns of relationship and either move toward and through divorce more gently and don't repeat the pattern with another partner, and sometimes they learn how to have a healthy relationship with one-another.
Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
With extensive experience in supporting individuals navigating the complexities of divorce, I offer compassionate and practical guidance to help clients rebuild their lives during and after separation. My approach is tailored to address the emotional and logistical challenges of divorce, providing strategies for effective coping and positive decision-making. I am dedicated to empowering my clients to move forward with resilience and renewed hope for the future.
Relationships are tough, and sometimes we need help uncoupling in a healthy way, or processing a challenging separation. Whether you want to explore this as a couple or individually, we can help.
The ending of a relationship can be a traumatic termination or a brave beginning. Perhaps you are still dwelling on the past, but your future is not yet decided. Let us work together to determine what you would like to achieve from this experience.