At Reflection Centre, we offer compassionate and specialized therapy for individuals with personality disorders. Our experienced therapists use evidence-based techniques to help clients manage symptoms, improve relationships, and develop a better understanding of themselves. We believe in creating a safe and supportive environment where clients can explore their feelings and behaviors without judgment.
Psychotherapy is a treatment process which allows clients to have a one-on-one interaction with the therapist. It provides a confidential, safe and comfortable environment where individuals can explore their feelings and behaviors.
We offer specialized treatment for Personality Disorders.
I provide personalized support and evidence-based strategies to help you understand and manage your unique challenges. Together, we'll explore effective coping mechanisms and work towards fostering healthier relationships and a more balanced sense of self.
Personality is a complex arena to tread on. May be it is you or a loved one that is undergoing dysfunctionality as a result of a personality disorder. Please reach out to a licensed professional to address your concerns. Mental health help should be sought as frequently as we seek help for physical health.
From a psychodynamic lens, I aim to understand the ways in which your personality has developed through a constellation of bio-psycho-social factors: including your biologically-based temperament/constitution; the attachment relationships that have created internal sets of rules and external dynamics for how you interact with others; how you have learned to cope and survive via defense mechanisms; and how connected you feel you are to an enduring sense of self.