Schema Therapy therapists in Saanichton, British Columbia BC, Canada CA

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Mississauga, Ontario therapist: Tea Time Therapy, registered psychotherapist
Schema Therapy

Tea Time Therapy

Registered Psychotherapist
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and the traumas you have experienced. We aim to provide a safe space for you to feel heard, understood and seen.  
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4 Years Experience
Online in Saanichton, British Columbia
Toronto, Ontario therapist: Dennis Keefe, registered psychotherapist
Schema Therapy

Dennis Keefe

Registered Psychotherapist, M.A.
I have always been a big advocate of jumping into action and finding ways to address problems through concrete, focused strategies. I also honour the important need to foster compassion, validation and understanding as a foundation with my clients before this occurs. I am available to help adults presenting with a broad array of mental health concerns such as anxiety, depression, ADHD, self-esteem, relationships and life purpose. I also have a specialized focus of helping clients with chronic pain, chronic illness and disability. I am honoured to take part in the change process with anyone who is open to doing deep personal work.  
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3 Years Experience
Online in Saanichton, British Columbia
Toronto, Ontario therapist: Divyanksha Gaind Lotus Beacon of Hope Psychotherapy, registered psychotherapist
Schema Therapy

Divyanksha Gaind Lotus Beacon of Hope Psychotherapy

Registered Psychotherapist, Registered Psychotherapist
We provide psychotherapy services to help support individuals, couples and families rediscover themselves amidst challenges, find inner resilience and facilitate a journey so that people can show up as their authentic selves to lead lives of chosen purpose, fulfillment and compassion.  
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11 Years Experience
Online in Saanichton, British Columbia
Montreal, Quebec therapist: Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession, psychologist
Schema Therapy

Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession

Psychologist, Ph.D., M.A.
Our team is diverse, caring, knowledgeable, and most importantly, our clinicians are licensed practitioners and our pre-licensed clinicians work under supervision. We offer individual and group psychotherapy, art therapy, couples therapy, parental coaching, and evaluation and assessment services. We work with children, teens, and adults on a variety of presenting problems, from life transitions to complex trauma. Starting therapy can feel daunting. Here are a few reasons to seek therapy: ​Personal issues (stress, adjustment, anxiety, depression, esteem...) Couple or family issues Parenting challenges Professional challenges Difficult situations of life and life transitions Chronic pain and illness Food-related difficulties Sleep-related difficulties PTSD Addiction Violence and abuse Physical health Child Development / Education Behavioral problems And more… ---- Notre équipe est diverse, attentionnée, compétente, et surtout, nos cliniciens sont des praticiens agréés et nos cliniciens en pré-licence travaillent sous supervision. Nous proposons des psychothérapies individuelles et de groupe, de l'art-thérapie, des thérapies de couple, du coaching parental, ainsi que des services d'évaluation et d'analyse. Nous travaillons avec des enfants, des adolescents et des adultes sur divers problèmes présentés, allant des transitions de vie aux traumatismes complexes. Entamer une thérapie peut sembler intimidant. Voici quelques raisons de chercher une thérapie : Problèmes personnels (stress, adaptation, anxiété, dépression, estime de soi...) Problèmes de couple ou familiaux Défis liés à la parentalité Défis professionnels Difficultés liées aux situations de vie et aux transitions Douleurs et maladies chroniques Difficultés liées à l'alimentation Difficultés liées au sommeil TSPT (Trouble de stress post-traumatique) Addiction Violence et abus Santé physique Développement de l'enfant / Éducation Problèmes comportementaux Et plus encore...  
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18 Years Experience
Online in Saanichton, British Columbia
North York, Ontario therapist: EMDR and Trauma Therapy Centre, registered social worker
Schema Therapy

EMDR and Trauma Therapy Centre

Registered Social Worker, Registered Social Worker, MSW, RSW
Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here. You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them. Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.  
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22 Years Experience
Online in Saanichton, British Columbia
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