Body Image therapists in Salmon Arm, British Columbia BC, Canada CA

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Kelowna, British Columbia therapist: Zakary Zarichney, registered social worker
Body Image

Zakary Zarichney

Registered Social Worker, MSW, RSW, BSW, SSC
How often do you find yourself feeling dissatisfied with your appearance? Do you struggle to look at yourself in photos or in the mirror, or find yourself comparing yourself to others? Let's talk about this - get in touch for a free consultation to get started.  
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7 Years Experience
Online in Salmon Arm, British Columbia
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Body Image

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I have borrowed Andrew Seuber's approach to working with a negative body image, that is from the inside out. He suggests that "The negative image is understood as a dissociated and shame-based “part” of the personality in need of understanding and compassion, achieved via mindful awareness, “parts” dialogue and trauma processing. The first step is to create healthy separation between the "observing" or aware Self and the part(s) absorbed in the eating disorder via mindful awareness. Once this separation between the "whole" self and part of self is established, the Gestalt polarity tradition (empty chairs) is utilized to develop understanding of the shame-based part. Understanding leads to compassion for the eating disordered part from a non-enmeshed state of consciousness, aka the aware self, the experiencing self, the observing self. Healing of the eating disordered part occurs when that part no longer feels exiled as a "not-I" and is assisted in processing the traumatic roots of the disorder."  
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11 Years Experience
Online in Salmon Arm, British Columbia
Hamilton, Ontario therapist: Sandy He, registered psychotherapist
Body Image

Sandy He

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
Do you find yourself comparing your appearance to others, or spending time on social media wishing you had what they had? Does your body image get in the way of doing the things you'd like to be doing? Let's change that - Get in touch for a free 15-minute consultation today.  
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2 Years Experience
Online in Salmon Arm, British Columbia
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Body Image

The Cohen Clinic

Psychologist, Psy.D.
Are you struggling with your self-image? Our clinicians will work with you by applying modalities such as Cognitive Behavioural Therapy (CBT) and Emotion Focused Therapy to understand and challenge these beliefs about yourself.  
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10 Years Experience
Online in Salmon Arm, British Columbia
Toronto, Ontario therapist: Michelle Iacobucci, registered psychotherapist
Body Image

Michelle Iacobucci

Registered Psychotherapist, RP
The relationship we hold with our body is deeply personal and can be challenging at times. When working with body image, it may be helpful to explore how external systems and socio-cultural narratives flood our perceptions about ourselves and our bodies. We can work to deconstruct these ideas that are no longer serving you and reach a place of healing where true love and respect for your body becomes a reality. Please contact me for a free consultation to learn more about my approach and to determine if we would be a good fit.  
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6 Years Experience
Online in Salmon Arm, British Columbia
Online therapists in Canada