Codependency therapists in Salmon Arm, British Columbia BC, Canada CA

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Kelowna, British Columbia therapist: Zakary Zarichney, registered social worker
Codependency

Zakary Zarichney

Registered Social Worker, MSW, RSW, BSW, SSC
Do you find yourself often worrying about how others are handling things, or wanting to fix their moods for them? Do you fear rejection or abandonment, and find yourself on eggshells to avoid conflict? Do you feel guilty when you want to say 'no' to someone?  
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7 Years Experience
Online in Salmon Arm, British Columbia
Hamilton, Ontario therapist: Sandy He, registered psychotherapist
Codependency

Sandy He

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
Do you feel like it is difficult to put your needs first, or like you are relied on to make others happy? Do you find it difficult to handle conflict or disagreements in your relationship, or feel anxious when someone close to you isn't doing well? Let's connect and learn more about how this impacts you. Get in touch for a free 15-minute consultation today.  
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2 Years Experience
Online in Salmon Arm, British Columbia
Calgary, Alberta therapist: Eric Fisher, counselor/therapist
Codependency

Eric Fisher

Counsellor/Therapist, MS, CCC
Concerning codependency, I've worked with men and women in process groups as well as individually in dealing with codependency. I assist them in learning ways to work on codependent behaviours not suitable for their personal needs, goals, and values. Every person is unique in this area.  
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14 Years Experience
Online in Salmon Arm, British Columbia
Toronto, Ontario therapist: Jennifer Fukushima, registered psychotherapist
Codependency

Jennifer Fukushima

Registered Psychotherapist, registered psychotherapist
I believe it is important to interrogate the etiology of codependency which has become such a buzz word in pop psychology. Codependency may have its roots in early attachment trauma - the inability of a caregiver to form a safe and stable relationship with their child. However, it is also important to honour the cultural diversity of being in relationship and being in community. Western culture tells us we are supposed to be happy alone, when this is not the way humans lived for millennia. Collectivist cultures show us a different story of what it is to be in relationship. Ultimately, learning to cultivate a sense of secure attachment, along with agency and flexible boundaries may be a way to walk the middle path in addressing codependency concerns.  
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3 Years Experience
Online in Salmon Arm, British Columbia
Richmond, British Columbia therapist: Ajay Sahota, counselor/therapist
Codependency

Ajay Sahota

Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Growing up in a home with an Alcoholic parent can be an unstable experience. You never know what to expect. If you have experienced chaos in your childhood, dealt with unpredictable mental state of your parent, and witnessed and responded to ongoing unsafe situations, then this will be familiar to you. In an unpredictable home, it can be difficult to trust yourself and your experiences. To survive, and avoid, sometimes you need to bottle up your feelings so much that you forget how to experience emotions. When your needs are ignored, seeking approval from others can result in losing your own identity. Feeling responsible for others can outweigh your own needs and wellbeing. I have been providing counselling services in the community since 2014. I have supported many people who have a loved one struggling with addiction. I am excited to support you as you heal from some or all of the above experiences. Counselling can also help you set healthier boundaries in relationships and start putting your own needs and safety first. Many adult children of alcoholics (ACOA): Carry shame. Remember how they hid their parent’s addiction. Experienced an alcoholic parent’s behaviours and reactions. Have experienced domestic abuse, violence, neglect, and unpredictable behaviours. Experience worry and anxiety. Avoid family/events. Have internalized negative beliefs. Have never experienced being fully cared for. Feel a sense worthlessness and resentment. Take care of an alcoholic parent, putting their own needs last.  
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9 Years Experience
Online in Salmon Arm, British Columbia
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