Acceptance and Commitment Therapy therapists in Smithers, British Columbia BC, Canada CA

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Vaughan, Ontario therapist: Lauren Jin Yong Schneider, registered psychotherapist
Acceptance and Commitment Therapy

Lauren Jin Yong Schneider

Registered Psychotherapist, R.P. (Qualifying)
Lauren is a registered psychotherapist (qualifying) providing therapy for individuals and couples in-person and virtually in the province of Ontario. She helps support clients with anxiety, depression, self-esteem, relational and family dynamic concerns, trauma, and disordered-eating. Lauren also works with couples experiencing concerns related to communication, betrayal and trust, emotional distance, sex and intimacy, and life transitions (marriage, divorce, loss, childbirth). Lauren holds a master's of counselling psychology degree from the University of Toronto. Her experience supporting individuals has given her a deep appreciation for the diversity and resilience that lies within each individual and a commitment to empowering each client in their healing journey to take control of their lives and align with their values and authentic self-expressions. Her priority is ensuring therapy is a safe environment where clients feel safe to express themselves and their areas of concern. She is happy to provide free a free consultation to chat further about your reasons for seeking therapy, fitness to work together, and to give you the space to ask any questions you may have!  
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1 Years Experience
Online in Smithers, British Columbia
Toronto, Ontario therapist: Rosita, registered psychotherapist
Acceptance and Commitment Therapy

Rosita

Registered Psychotherapist, RP, MACP, BSc
My practice is defined by empathy, expertise, and a commitment to client well-being. I offer mental health services to individuals facing difficulties in their daily lives, assisting them in overcoming challenges and discovering inner resilience to thrive. This includes exploring and reflecting on past experiences, understanding and changing negative thoughts and maladaptive behaviours, finding ways to cope, and acquiring insight. I collaboratively work with my clients towards positive change. This is done in a safe and non-judgmental space. I genuinely care and understand my clients which nurtures a strong therapeutic alliance. I am dedicated to supporting my client's well-being and growth.  
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3 Years Experience
Online in Smithers, British Columbia
Toronto, Ontario therapist: Christina Rambhajue, counselor/therapist
Acceptance and Commitment Therapy

Christina Rambhajue

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Accepting new clients. NO waitlist. Welcome. I am glad you’re here. If you’re someone who’s navigating life with feelings of anxiety, self-doubt, or life’s uncertainties, this is the right place for you. I specialize in anxiety, depression, anger management, grief, self-esteem, stress reduction, and emotional regulation. This is a safe space for you to explore your thoughts and feelings in a nonjudgmental setting while also developing techniques to help you navigate and cope with life difficulties. You can expect our sessions to be client-centered, with an emphasis on addressing your current difficulties using a CBT and compassion-focused lens. And focused on helping you develop skills to manage challenging thoughts and feelings. My approach focuses on meeting you where you are and guiding you through self-discovery.  
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1 Years Experience
Online in Smithers, British Columbia
Oshawa, Ontario therapist: Rachel Brennan, registered psychotherapist
Acceptance and Commitment Therapy

Rachel Brennan

Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve. I specialize in treating anxiety, depression, adhd, self-esteem + body image issues, trauma and more. I have trainings in multiple therapeutic approaches to help you with the tools that you need for sustainable healing. I'd love to help you deepen your understanding of yourself, break free from what is holding you back, and create a more confident you. I believe that there is no one-size-fits-all in therapy and use an individualized approach to suit all of my clients needs. With me by your side, we are not just tackling surface level issues, we are diving deep. You deserve a therapist who truly gets it and can help you create lasting change. Contact me to book your free phone consult today!  
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2 Years Experience
Online in Smithers, British Columbia
Toronto, Ontario therapist: Kaleidoscope Counselling Collective, registered social worker
Acceptance and Commitment Therapy

Kaleidoscope Counselling Collective

Registered Social Worker, RSW
Kaleidoscope Counselling Collective is a virtual psychotherapy practice serving pre-teens, teens, and adults all over Ontario, Canada. Our psychotherapists work with a variety of issues and therapeutic modalities, and help guide individuals, families and couples along their wellness journey. Supporting 2SLGBTQIA+ folks and allies is our passion, and all of our therapists have diverse cultural backgrounds, sexuality & gender identities. Clients of all genders, sexual orientations, spiritual and cultural backgrounds are welcome in our virtual office!  
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14 Years Experience
Online in Smithers, British Columbia
Online therapists in Canada