Anger Management
Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
Many people in our community suffer from anger management and are unable to control their emotions and therefore become impulsively angry. Through psychotherapy individuals suffering from anger management can begin to identify the triggers of their anger thereby gaining greater control over their emotions, thus reducing their impulsive anger outbursts.
23 Years Experience
Online in Smithers, British Columbia
Anger Management
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Everyone loses their cool from time to time, but when anger issues spiral out of control, it can be quite dangerous. Uncontrolled rage can result in hostility, outbursts, and even physical altercations. The aftermath of these eruptions can cause a lot of pain for you and others around you.
We can collaborate to create skills and techniques to help you manage and regulate your anger. Anger does not have to be a part of your everyday life. If you or someone you care about struggles to control their anger, book a consultation to start your healing journey.
1 Years Experience
Online in Smithers, British Columbia
Anger Management
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Is anger interfering in your personal relationships or causing you problems at school or at work? Do you feel your anger is getting out of control? Anger is a normal human emotion, but it can affect our overall quality of life and wellbeing when we are unable to control it. Allow me to show you how to regain control of your anger.
I can assist you to change your behaviour by coaching you to learn a variety of anger management techniques. I use several approaches in my therapy sessions to help you manage, understand, and control your anger. Some of the therapies I use include CBT, Brainspotting, EMDR Therapy, Somatic Experiencing, Ego State Therapy, and Clinical Hypnotherapy, among others.
Contact me today to book an appointment or visit my website at www.maribelayala.com to learn more about the services I offer.
14 Years Experience
Online in Smithers, British Columbia
Anger Management
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that anger is a normal and healthy human emotion. However, when anger becomes uncontrollable, it can lead to destructive behaviour patterns that can impact all areas of our lives. That's why we offer anger management therapy to help individuals understand and manage their anger in a healthy way. Our team of trained clinicians works with clients to develop personalized treatment plans that address the underlying causes of their anger and provide practical strategies for managing their emotions. Whether you struggle with explosive outbursts or simmering resentment, we can help you gain greater control over your emotions and build healthier relationships. Contact us at www.reflectioncentre.com to learn more about our anger management therapy services.
31 Years Experience
Online in Smithers, British Columbia
Anger Management
Registered Psychotherapist, registered psychotherapist
Anger is an important evolutionary adaptation that has helped us to survive in the face of threats to life. However, it may have a slightly different place in modern society. Many of us don't learn how to set boundaries confidently and assertively and there is often a lot of stigma and judgement that comes with anger. System oppression within capitalism can also be at the heart of anger. I am here to support you in uncovering what is at the root of your anger and providing new ways to express yourself so you can be heard and received.
3 Years Experience
Online in Smithers, British Columbia
