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Barrie, Ontario therapist: Reflection Centre, registered psychotherapist
Weight Loss

Reflection Centre

Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we offer a holistic approach to weight loss that focuses on addressing the root causes of your struggles with weight. Our expert therapists and nutritionists work with you to develop a personalized plan that includes evidence-based strategies for managing your relationship with food and creating healthy habits that last. We understand that weight loss is a complex issue that often involves more than just diet and exercise, which is why we also provide support for underlying emotional issues that may be contributing to your struggles  
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31 Years Experience
Online in Smithers, British Columbia
Toronto, Ontario therapist: EJ COUNSELLING AND COACHING, Evonie Johnson, registered social worker
Weight Loss

EJ COUNSELLING AND COACHING, Evonie Johnson

Registered Social Worker, BA (Psychology), BSW, MSW, RSW
Weight management continues to be a struggle for most people, even though now we are equipped with more knowledge and understanding of fitness and nutrition than ever before. For many people weight loss does not simply involve balancing physical activity, and food intake. For those who use food to cope with stress and distress, having the capacity to handle distressing emotions effectively is vital to weight management. Counselling and coaching can help you address and understand your relationship with mood and food, enabling you to be in control of your body and mind.  
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20 Years Experience
Online in Smithers, British Columbia
Los Angeles, California therapist: HealthWise Hypnosis, hypnotherapist
Weight Loss

HealthWise Hypnosis

Hypnotherapist, CHt
Hypnosis is a powerful tool for weight loss, offering a range of benefits to support positive changes in your relationship with food and your body. Through hypnotherapy, we can transform your mindset by reprogramming your subconscious beliefs and boosting your motivation and commitment to weight loss. We address behaviors that contribute to weight gain or hinder progress, such as unhealthy eating habits and emotional eating triggers. Hypnosis helps you gain control over your appetite, manage cravings, and make mindful food choices. It also increases motivation and self-confidence, helping you stay committed to healthy habits and fostering a positive body image. Additionally, hypnotherapy addresses emotional factors like stress and low self-esteem, promoting overall well-being. By focusing on sustainable changes and long-term weight maintenance, hypnosis becomes a valuable part of your comprehensive weight management plan. Working together, I can customize the hypnotherapy sessions to suit your specific needs, guiding you towards successful weight loss and a healthier lifestyle.  
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15 Years Experience
Online in Smithers, British Columbia
Vancouver, British Columbia therapist: Vanessa Marie Life Coach B.A ,C.L.C, life coach
Weight Loss

Vanessa Marie Life Coach B.A ,C.L.C

Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
With over 12 years of experience guiding women on their weight loss journeys, I bring a deep understanding of the physical and emotional aspects of feeling and looking your best. Having spent many years as a certified personal trainer, I blend expert fitness and nutritional advice to create personalized, holistic plans that promote sustainable health and well-being. My approach is designed to empower each woman to embrace her individual journey toward achieving and maintaining her ideal weight in a supportive and empowering environment.  
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13 Years Experience
Online in Smithers, British Columbia
Vancouver, British Columbia therapist: Nina Hopmeier, licensed professional counselor
Weight Loss

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
The struggle to lose weight occurs in males and females across varying cultures. Feeling unable to lose weight can create feelings of helplessness due to trying out numerous diets without seeing satisfying results. In working with somebody who is overweight or who would like to lose weight the most important factor in our work together is looking beyond the weight loss struggle. Rather than exploring the multiple methods you have tried to lose weight, I would like to get to know you better as a whole person. When did you begin recognizing your need to lose weight? What was going on for you at the time? What does weight gain mean to you, and how does it affect your perception of yourself? I would also like to explore the barriers to losing weight, as they are often linked to unhealthy thoughts patterns and past trauma. Although a small portion of our work together can include psychoeducation on nutrition, we predominantly focus on the underlying issues that have triggered the weight gain. Together we can devise a treatment plan to help you attain your goals and aspirations.  
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13 Years Experience
Online in Smithers, British Columbia
Online therapists in Canada