Do you find it difficult to manage the symptoms of ADHD and focus, keep track of time, or remember important details? Do you want to learn more about ADHD and how it presents in your experience? Let's talk about this - get in touch for a free consultation to get started.
I know firsthand how difficult it can for you or a loved one to have ADHD. As someone who lives with diagnosed ADHD on a day to day basis, I know the strengths and weaknesses of this condition. Through a better understanding of how ADHD works you can learn to make sense of your "different brain" and harness it to your benefit! Give me a call or send an email and we can set up your free counselling consultation!
Have you been diagnosed, or self-diagnosed, with ADHD? Are you hoping to better understand how this impacts your life or how to cope with this? Does changing the narrative around ADHD sound of interest to you? Claim your free consult to start exploring this today.
It can feel overwhelming, boring, hard to focus, and sometimes difficult to control certain behaviours. We will focus on identifying your strengths and areas of growth to help you build skills to reduce the intensity of those emotions, thoughts, and behaviours related to ADHD.