Hello, my name is Michelle.
I am a registered psychotherapist who draws from a variety of different approaches. I am a mother of 4 children. I love to read, go hiking, meet new people, and traveling. I appreciate the steps that you are taking towards change and growth. I personally understand what it is like to come from a place of needing and asking for help. This awareness helps me to empathize and create a place for you to share your unique experiences. I would love the opportunity to provide a safe space for you to do so. It would to be an honor for me to help you re-write new chapters in your story. I provide a 15 minute free consultation in which you can determine if I am the right fit for you.
My therapy practice is dedicated to providing a compassionate and personolized approach to mental health, offering a safe and supportive environment where you can explore your thoughts and feelings without judgement. What sets my practice apart is my commitment to truly understanding each client's unique experiences and challenges, allowing for tailored therapeutic strategies that foster genuine growth and healing. I firmly believe in the power of personal empowermnet, as reflected in Brene Brown's quote, "If you own this story you get to write the ending". Together, we can work towards owning your story and creating a positive, fulfilling future.
Counselling is akin to a mental gym, where we exercise and strengthen your mind. Often, people are unaware of the patterns and thought processes that perpetuate negative emotions and experiences. My mission is to collaborate with you, empowering you not only to conquer your challenges but also to liberate yourself from self-defeating beliefs. Together, we'll embark on a transformative journey, unlocking your full potential and creating a life of fulfillment and positivity.
I am a kind and caring therapist who believes in providing a safe and non judgemental space to clients so they can explore difficult thoughts, emotions and behaviours. I have over 9 years experience working as a Registered Psychotherapist and Registered Marriage and Family Therapist. I am passionate about creating a therapeutic relationship that allows people flourish and live a live in line with their true potential. I work with individuals of all ages, families, couples and all relationships.
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
Roberte is a Human Relations Therapist and has a degree in Psychosocial Intervention. After many years in administration and telecommunications, the pandemic has created a need for her to make a difference in her community and to give a purpose to her studies in psychosocial intervention. She wants to bring back the stability that was once part of people's lives and alleviate the negative effects caused by the pandemic. She offers innovative solutions to address the stigma and mental health barriers in the Black community.
6 Years Experience
