The majority of personality disorders come from trauma. Starting from this place, we can work with the personality disorders in useful ways to help you and them heal.
While our minds and bodies function to protect us, our survival strategies may not always produce long-term outcomes which suit how one prefers their life to look. Chronic experiences of the four f's (fight, flight, freeze, fawn) can knock one off balance to their valued, preferred way of living. In therapy, I will integrate my personal and professional training in DBT, to collaborate and form a treatment plan with you that aligns with your values and preferred story, to facilitate the life worth living that you deserve.
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
Dissociative identity disorder is associated with overwhelming experiences, traumatic events and/or abuse that occurred in childhood. Dissociative identity disorder was previously referred to as multiple personality disorder. We help you face the men in the mirror , most disorders are an escape from memories of deep wounds wanted to be forgotten and a lot of misplaced guilt. The dissociation becomes a way to protect yourself there for a bullet proof defense mecanism