Spirituality means many things to many people. Spirituality is not religion and is a gateway between us and all there is. Quite often trauma healing and /or sexual healing, reconnects our spirituality. Especially if our trauma had us disconnect from ourselves in order to survive. There is so much growth & exploration here, that will open your eyes and heart, and change your very existence.
Regardless of your background or your beliefs, everyone is looking to make meaning in their life. If spirituality is something that you are interested in, or you are trying to integrate into your life, I would love to join you on that journey. I have extensive training in a variety of different religious backgrounds, and I want to help you find the best way forward for you. Give me a call or send an email and we can set up your free counselling consultation!
Spirituality is 'soulful living.' Soulful living focuses on matters of the heart: foundations that you trust when all the tangible evidence in your situation creates confusion, doubt and discouragement. Soulful living focuses on meaning and always brings us to the bigger picture of what we are living for and prioritizing. Perhaps one of the best words to equate with spirituality is cultivation. What season are you working in right now? What does your being need to best thrive or weather the storm?
What is spirituality? Spirituality is finding a connection between the self and something that is larger than ourselves. It is the search for the meaning of life. What is that for you? Together, we will explore how your personal relationship with God or a higher power is integrated in your life. Where do you personally find meaning, value, and connection? How does your spirituality impact your social, physical, and emotional wellbeing? These are questions that we will discover together to help you create meaning in your life.
I have worked with individuals from all walks of life and of all ages and feel privileged to witness the incredible determination and resiliency of the human spirit.