Body Image therapists in Vernon, British Columbia BC, Canada CA

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Kelowna, British Columbia therapist: Zakary Zarichney, registered social worker
Body Image

Zakary Zarichney

Registered Social Worker, MSW, RSW, BSW, SSC
How often do you find yourself feeling dissatisfied with your appearance? Do you struggle to look at yourself in photos or in the mirror, or find yourself comparing yourself to others? Let's talk about this - get in touch for a free consultation to get started.  
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7 Years Experience
Online in Vernon, British Columbia
Mississauga, Ontario therapist: Shasha Weir, counselor/therapist
Body Image

Shasha Weir

Counsellor/Therapist, RSSW
If you are someone who struggles with negative body image, it's important to remember that our bodies are unique and deserving of love and care, regardless of how they look. It's also important to recognize that societal standards of beauty can be unrealistic and harmful. We can challenge these standards by embracing body diversity and practicing self-compassion. It takes time and effort to shift negative beliefs about our bodies, but with patience and support, it's possible to cultivate a healthier relationship with our physical selves. Remember, your worth is not determined by your appearance.  
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8 Years Experience
Online in Vernon, British Columbia
Burlington, Ontario therapist: Shauna Wallace (Equilibrium Psychotherapy), registered psychotherapist
Body Image

Shauna Wallace (Equilibrium Psychotherapy)

Registered Psychotherapist, BAS, MA
I am passionate about working with folks experiencing body image concerns. With lived experience coping with body image issues in the fitness industry, as well as additional training in the field of eating disorders, I can help you make peace with your body by approaching it with acceptance and self-compassion instead of criticism and self-punishment.  
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3 Years Experience
Online in Vernon, British Columbia
Toronto, Ontario therapist: Shanna Budzinsky, registered psychotherapist
Body Image

Shanna Budzinsky

Registered Psychotherapist, RP
The way we think and feel about our body can impact our sense of confidence and self-worth. It can feel almost impossible to improve our body image, especially if we are often faced with others’ expectations. Therapy can provide a supportive space where we can begin to explore the factors that influence our body image and ways to move towards self-acceptance and kindness. Reach out today to learn more about my approach and your journey to healing.  
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12 Years Experience
Online in Vernon, British Columbia
Calgary, Alberta therapist: Shannon Loewen, psychologist
Body Image

Shannon Loewen

Psychologist, M.Sc. Counselling Psychology
We can explore the multiple factors that may have contributed to your unhelpful body image, whether family expectations, hurtful comments, or trauma. With self-compassion, we can learn self-acceptance and self-love.  
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4 Years Experience
Online in Vernon, British Columbia
Online therapists in Canada