Social Anxiety therapists in Vernon, British Columbia BC, Canada CA

View nearby cities
FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Kelowna, British Columbia therapist: Zakary Zarichney, registered social worker
Social Anxiety

Zakary Zarichney

Registered Social Worker, MSW, RSW, BSW, SSC
Do you often find yourself avoiding social interactions or events out of worry or fear of what others might think of you? Do you feel like your anxiety holds you back from connecting with others, or reaching your goals? Do you find yourself feeling lonely or missing friends? Let's talk about this - get in touch for a free consultation to get started.  
Email View Call Now
7 Years Experience
Online in Vernon, British Columbia
Toronto, Ontario therapist: Shanna Budzinsky, registered psychotherapist
Social Anxiety

Shanna Budzinsky

Registered Psychotherapist, RP
Social situations can be challenging and they can trigger our sense of danger, especially if we feel we might be judged or put on the spot. Therapy can provide a safe space to explore the fear that accompanies social situations and the therapy relationship can be used to learn and practice new ways of responding. When supporting individuals experiencing social anxiety, I work at a pace that is comfortable for them and empower them to learn and practice skills that will help them feel more competent and confident in social situations.  
Email View Call Now
12 Years Experience
Online in Vernon, British Columbia
Toronto, Ontario therapist: Lisa Koole Counselling and Nutrition, registered psychotherapist
Social Anxiety

Lisa Koole Counselling and Nutrition

Registered Psychotherapist, B.A., R.P., HCA-RHNC, CAIN-RHNP
Social anxiety is one of the most common of the anxiety disorders. Therapy can be helpful to help client's build their confidence and their skills so that they can get back to leading a life they desire.  
Email View Call Now
8 Years Experience
Online in Vernon, British Columbia
Calgary, Alberta therapist: Josh Dempsey, Empowered Life Counselling, counselor/therapist
Social Anxiety

Josh Dempsey, Empowered Life Counselling

Counsellor/Therapist, RTC, CT
Was COVID a blessing? Does going out cause you distress? With the right support, you can become more balanced and confident in your daily life, refocusing on how you choose to interact with the World around you.  
Email View Call Now
2 Years Experience
Online in Vernon, British Columbia
Calgary, Alberta therapist: Kaimana Psychology Inc., psychologist
Social Anxiety

Kaimana Psychology Inc.

Psychologist, BA, MACP, Registered Psychologist
"Welcome to Kaimana psychology Inc., a haven of support and guidance for those grappling with social anxiety. If social situations leave you feeling overwhelmed, self-conscious, and isolated, know that you have come to a place where understanding, acceptance, and effective strategies converge. Social anxiety can make even the simplest social interactions feel like daunting obstacles, affecting your personal and professional life. At Kaimana psychology, we specialize in working with individuals who struggle with social anxiety, providing a compassionate and judgment-free environment to help you overcome your fears and develop the confidence to navigate social settings with ease. In our sessions, we create a safe space where you can openly explore the thoughts, emotions, and underlying beliefs that contribute to your social anxiety. We understand that social anxiety is complex and deeply rooted, and our therapists employ evidence-based approaches such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness techniques to help you challenge negative thinking patterns, manage anxiety, and develop effective coping strategies. We believe in a personalized approach to social anxiety treatment, tailoring our methods to address your specific needs and goals. Whether you struggle with public speaking, dating, or socializing in general, we will work collaboratively to gradually expose you to anxiety-provoking situations in a controlled and supportive manner, enabling you to build confidence and overcome your social fears. At Kaimana psychology we understand that seeking help for social anxiety can be a challenging and courageous step. To make therapy more accessible, we offer online sessions that allow you to receive the support you need from the comfort and privacy of your own space. Our flexible scheduling options ensure that therapy can fit seamlessly into your life, empowering you to prioritize your well-being and growth. It's time to break free from the shackles of social anxiety and embrace a life filled with authentic connections, joy, and fulfillment,  
Email View Call Now
2 Years Experience
Online in Vernon, British Columbia
Online therapists in Canada