I provide a safe and understanding space to help survivors heal from past traumas and navigate the complexities of their emotions. I offer support in identifying and processing the effects of emotional abuse, validating your experiences, and rebuilding self-esteem and self-worth. My approach focuses on empowering you to set boundaries, develop healthy coping mechanisms, and cultivate resilience. Together, we work towards reclaiming your sense of agency, fostering emotional healing, and creating a life free from the harmful effects of emotional abuse.
In emotional abuse therapy, I employ a strength-based approach to help individuals heal from the effects of emotional abuse. Through compassionate support and empowering interventions, I assist clients in rebuilding their self-esteem, setting healthy boundaries, and developing resilience, allowing them to reclaim their power and thrive in life.
Registered Social Worker, MEd, Counselling Psychology, BSW, RSW, RCC
It is not uncommon for people to be able to identify physical and sexual abuse, but to downplay the resulting emotional dysregulation and/or trauma of psychological, emotional or narcissistic abuse.
The accepting and the giving of emotional abuse is often unconsciously motivated, often coming from what is viewed and experienced growing up in the home or school environment. It comes from low self-esteem and anxiety on the part of both the receiver and the giver of the abuse= familiar patterns.