When working with forgiveness, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
Welcome and congratulations on taking this first step to heal and change.
With empathy and in a safe space I will empower you to think of your circumstances and struggles in ways you may not have thought of on your own. Collaboratively, we will find solutions that will have positive outcomes.
Forgiveness is a hard decision for some to make. There are many questions, such as: Should I forgive someone who has hurt me? Why would I want to forgive? I am too angry to forgive, and I don't think what someone did to me is forgivable. Forgiveness is a choice; indeed, one does not have to forgive. However, there is a great benefit to you to going through a process of forgiveness that can open you up to a fuller way of living your life. Forgiveness can bring peace, calm and happiness. Call now to see how forgiveness can change your life.
Forgiveness is an important part of all inner work and healing from past traumas. Learn about what it is and what it is not, and discover the power of forgiveness through practice/
Forgive and forget is what everyone will tell you, but what they don’t tell you is how. When you are ready, feel free to take that next step with me to find out how.
Forgive the person and not the behaviour while still having healthy boundaries and not allowing abuse to continue. When people violate in various ways they are acting from their unconscious wounds and anxieties and are not healthy to be around. Lack of forgiveness negatively affects your health.
It can be hard to forgive the "unforgivable". Forgiveness is a journey and I can support you in knowing how to forgive - but not necessarily forgetting. Sometimes, it is ourselves that we need to forgive. I will help you explore this topic, at your discretion.
Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
I guide women through the transformative journey of forgiveness, helping them navigate complex emotions and the process of letting go. By fostering a deeper understanding of both self and others, my approach enables clients to heal from past hurts and move forward with a renewed sense of peace and reconciliation. My dedication is rooted in empowering women to rebuild trust and strengthen relationships in their lives.
If you are struggling with feelings of resentment and anger towards your parents or partner, or anyone who has hurt you in the past I can help you work through these difficult feelings and get to a point where it doesn't cause you pain anymore and just becomes a memory. Please contact me for a free 15 minute consultation today.