Social Anxiety therapists in West Kelowna, British Columbia BC, Canada CA

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Kelowna, British Columbia therapist: Zakary Zarichney, registered social worker
Social Anxiety

Zakary Zarichney

Registered Social Worker, MSW, RSW, BSW, SSC
Do you often find yourself avoiding social interactions or events out of worry or fear of what others might think of you? Do you feel like your anxiety holds you back from connecting with others, or reaching your goals? Do you find yourself feeling lonely or missing friends? Let's talk about this - get in touch for a free consultation to get started.  
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7 Years Experience
Online in West Kelowna, British Columbia
Toronto, Ontario therapist: Harmony Healing Psychotherapy, licensed clinical social worker
Social Anxiety

Harmony Healing Psychotherapy

Licensed Clinical Social Worker, BSW, MACP, RSW
Find freedom from social anxiety with my specialized approach integrating Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT) strategies. Through evidence-based techniques, we'll gently challenge negative thought patterns, build confidence in social situations, and cultivate self-compassion. Together, we'll empower you to navigate social interactions with ease and embrace a life of connection and fulfillment. Take the courageous step towards overcoming social anxiety today.  
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5 Years Experience
Online in West Kelowna, British Columbia
Vancouver, British Columbia therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Social Anxiety

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, CCP
If you struggle with social anxiety, you know how debilitating it can be. Social anxiety can impact your ability to enjoy social situations, make connections with others, and even perform well in your career. But there is hope. Rapid Transformational Therapy (RTT) can be a powerful tool to help you overcome social anxiety and gain the confidence you need to thrive in social situations. RTT works by accessing the subconscious mind to identify and reprogram negative beliefs and thought patterns that may be contributing to social anxiety. By replacing these negative beliefs with positive, empowering ones, RTT can help you develop a more positive self-image and increase your self-confidence in social situations. Whether you're struggling with fear of public speaking, fear of rejection, or simply find social situations overwhelming, RTT can help. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from limiting beliefs and behaviors that may be keeping you stuck. Social anxiety can be a difficult and isolating experience, but you don't have to face it alone. With RTT, you can gain the tools and resources you need to overcome social anxiety and achieve your goals. Whether you're looking to improve your social life, advance your career, or simply feel more comfortable in your own skin, RTT can help you get there. Don't let social anxiety hold you back from living a fulfilling and satisfying life. With RTT, you can develop the confidence and skills you need to thrive in social situations and achieve lasting change. Take the first step towards a happier, healthier future today.  
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4 Years Experience
Online in West Kelowna, British Columbia
North Bay, Ontario therapist: Miranda Arellano, registered psychotherapist
Social Anxiety

Miranda Arellano

Registered Psychotherapist, B.A. (Psych), MC, RP
EMDR therapy has shown promise in the treatment of social anxiety by addressing the underlying traumas or distressing experiences that contribute to these feelings of fear and apprehension in social situations. Through the processing and reduction of the emotional charge associated with these memories, EMDR can help individuals with social anxiety regain confidence and ease in social interactions.  
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3 Years Experience
Online in West Kelowna, British Columbia
Brantford, Ontario therapist: Molly Heffernan, registered social worker
Social Anxiety

Molly Heffernan

Registered Social Worker, MSW, RSW
Social anxiety can feel overwhelming, making everyday interactions seem daunting and exhausting. If you're struggling with social anxiety, please know that your feelings are valid and you are not alone. This condition is not a reflection of your worth or capabilities, but rather a challenge many people face. Overcoming social anxiety is a journey that involves understanding your fears, practicing self-compassion, and gradually stepping out of your comfort zone. You are deserving of connection and confidence, and there is hope for a more peaceful and fulfilling social life.  
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9 Years Experience
Online in West Kelowna, British Columbia
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