Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
The reason clients return time after time, and year after year, is due to the fact that I've made it a priority to build a strong connection with them. I listen, I guide them when they ask, and I'm very honest with my feedback. Simply, they trust me. Nothing could be more important to me or to them.
I help you get to the root of your problems, train your brain to be more resilient, and overwrite unwanted default programming so you can make lasting change. 95% of your thoughts and behaviours are processed in your unconscious mind, which is why, even though you might want something better for yourself, you find yourself stuck. I use evidence-based techniques like hypnotherapy, cognitive behavioural therapy, and neurofeedback to help you access your unconscious mind, and reprogram unwanted thoughts and behaviour patterns for good.
To schedule your free consultation, visit our website and click the "Book An Appointment" button.
Counselling is akin to a mental gym, where we exercise and strengthen your mind. Often, people are unaware of the patterns and thought processes that perpetuate negative emotions and experiences. My mission is to collaborate with you, empowering you not only to conquer your challenges but also to liberate yourself from self-defeating beliefs. Together, we'll embark on a transformative journey, unlocking your full potential and creating a life of fulfillment and positivity.
Our clinic centres intersectional 2SLGBTQIA+ mental health and wellness. We are a collective of queer-identified counsellors providing queer and gender affirming therapy to individuals, couples & partners, and families. We are also a neurodivergent team, and offer specialized support around Autism and ADHD. We have a diverse team with a variety of lived/living experiences and professional qualifications to support you along your journey.
Licensed Mental Health Counsellor, Counsellor, BA, MSEd, RCC
I’m a Registered Clinical Counsellor with a Master's Degree in Developmental Psychology from the University of Pennsylvania. I was educated in China, France, and the United States, and enjoy working with clients of various backgrounds and walks of life, including adults of all ages, teens, and children. I particularly enjoy supporting clients through any work based challenges they may be experiencing, including burnout and career transitions. Before entering private practice, I began my career in Human Resources at IBM, where I provided effective support to professionals in achieving their learning and development goals.
Do you struggle with ADHD, procrastination, finding focus, time management, self-esteem, emotion regulation, motivation, completing tasks, and living up to your full potential? Join me in a virtual weekly support group for adults with ADHD or in an individual coaching session where we implement skills, tools, and strategies to support you in overcoming obstacles while reaching your goals and learning to thrive with ADHD. My own journey with an ADHD diagnosis, combined with my therapeutic expertise and specialized training in ADHD, has equipped me with valuable insights and tools to empower others to thrive amidst challenges.
In addition to my proficiency in CBT and DBT, I draw inspiration from IFS and Acceptance and Commitment Therapy. My diverse background, encompassing holistic nutrition and yoga teacher training, significantly influences my approach, emphasizing the integral role of a healthy lifestyle in ADHD treatment.
Hello there.....my name is Robyn. Do you struggle to feel connected, confident, seen and heard in areas of your life? Do you wish to understand why you continue to do the same thing over and over, expecting a different result? I approach sessions with curiosity, warmth and compassion, understanding that we desire safety and connection in our relationships.
Counsellor/Therapist, MSC (Psych), BSc (Psych), Certified Sex Therapy Informed Professional (CSTIP), RP.
I work and have lived internationally practising psychology, psychotherapy counselling and executive coaching. My practice leans towards relationships and couples virtually. I am warm and offer a down to earth, integrated approach to improving communication and connection.
Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
My approach focuses on delivering effective strategies to eliminate self-doubt with oneself and empower women and female entrepreneurs to manifest their goals from a place of worthiness and self-confidence. As a Certified Life Coach, I guide women in identifying specific obstacles that block them from moving forward and provide my Awaken the True You™️ system that quickly identifies their pain points to create fast solutions for lifelong change and success in life and biz!
Relationships are the basis of human interaction. Whether you are in the middle of ending a relationship, trying to heal from the impacts of trauma from toxic dynamics or are at a crossroads-talking about it can begin the healing process and/or clear a path for reflection. My goal and passion is to provide reflection, reframing and a clear pathway for you to move forward.