Anger Management therapists in White Rock, British Columbia BC, Canada CA

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Surrey, British Columbia therapist: Aaron Chin, licensed mental health counselor
Anger Management

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC
When working with anger management, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.  
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2 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Surrey, British Columbia therapist: Mr. Paul Bains, therapist
Anger Management

Mr. Paul Bains

Therapist, B.Sc., M.A., RCC
Is anger managing you rather than you managing your anger? Issues with the police and courts because of your anger? Is anger causing issues in your marriage, family or at work? Learn the tools, skills and strategies to understanding your anger and get the peaceful life you are wanting. Anger is an emotion and a perfectly acceptable emotion, however, the behaviors (yelling, fighting, being silent, resentment to name a few) are what is not acceptable to the people around you. Call now and change your life.  
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31 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Maple Ridge, British Columbia therapist: Reema Qamar, counselor/therapist
Anger Management

Reema Qamar

Counsellor/Therapist, MA, RCC, CCC
Treatment focus is on exploration of anger and where it is rooted as well as deep emotions that are masked by anger.  
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1 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Burnaby, British Columbia therapist: Chris Russell, counselor/therapist
Anger Management

Chris Russell

Counsellor/Therapist, BA Psych, high honours, RCC
I understand how anger manifest, where it comes from and how best to channel this powerful emotion. All emotions are useful, anger, as well as some of the other challenging emotions, simply need to be understood, not denied, ignored or blocked. I will teach you how to release in healthy and safe ways all of your feelings and emotions.  
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28 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Vancouver, British Columbia therapist: Nina Hopmeier, licensed professional counselor
Anger Management

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Do you sometimes feel hopeless in managing your levels of anger? If yes, you are not alone. A common belief is that the anger "comes out of nowhere" and that anger moves from 1-10 in a split second. In therapy, I aim to help you become more mindful of the causes of your anger and the triggers that make the anger escalate. Learning tools for managing anger is often empowering due to realizing that you are in control of your reactivity.  
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13 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Online therapists in Canada
Vancouver, British Columbia therapist: Olivia Fermi, counselor/therapist
Anger Management

Olivia Fermi

Counsellor/Therapist, MA, RTC, ConRes Cert
Compassionate, multi-modal, structured approach to anger management focussed on identifying triggers, impulse control, and learning healthier ways to express your needs and create healthy long-term relationships.  
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26 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Vancouver, British Columbia therapist: Ashleigh Wallace, pre-licensed professional
Anger Management

Ashleigh Wallace

Pre-Licensed Professional
I support women and other individuals who are coping with or processing anger as a result of their experiences with patriarchy and oppression. What is your anger trying to tell you? What tools and coping strategies might you want to learn to manage better or be with your anger in a way that does not cause harm to yourself or others? Are there any intergenerational errands or patterns that might be contributing to your anger?  
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4 Years Experience
In-Person Near White Rock, BC
Online in White Rock, British Columbia
Toronto, Ontario therapist: Liv Hua, life coach
Anger Management

Liv Hua

Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Discover a pragmatic approach to anger management with a coach deeply versed in effective emotional regulation strategies. Leveraging advanced techniques and insights, I offer personalized guidance to help you understand and manage your anger, applying practical tools from mindfulness to tailored coping strategies. My approach emphasizes the latest in anger management research and therapy, equipping you to navigate emotional challenges with greater control and resilience.  
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1 Years Experience
Online in White Rock, British Columbia
Victoria, British Columbia therapist: Shannon MacGregor, counselor/therapist
Anger Management

Shannon MacGregor

Counsellor/Therapist, RTC, MTC, CLC, RCS
Anger is a normal and healthy, but powerful emotion that can help or hurt you or others, depending on how you react to it. We can lessen the effects of anger by learning tools to better manage it.  
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16 Years Experience
Online in White Rock, British Columbia
Calgary, Alberta therapist: Dustin Hogan - Men's Counselling, counselor/therapist
Anger Management

Dustin Hogan - Men's Counselling

Counsellor/Therapist, RTC
Being able to regulate your emotions is a skill you can learn just like any other skill. It does take practice, but with the right tools and support, you can shift from overwhelming expressions of anger to a more balanced and appropriate response to life's challenging moments.  
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3 Years Experience
Online in White Rock, British Columbia
Online therapists in Canada