Anger Management therapists in Williams Lake, British Columbia BC, Canada CA

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Toronto, Ontario therapist: Tony Miller, registered psychotherapist
Anger Management

Tony Miller

Registered Psychotherapist, MA, RP
Anger is the most common coping mechanism that is often misunderstood. Suppressing or avoiding anxiety inevitably leads to being overwhelmed and sometimes emotionally exploding. Instead of suppressing anger, a person should learn how to embrace it, be curious about it, feel it, understand it, and eventually channel it in a healthy and constructive manner. Anger comes from a sense of being misunderstood, ignored or left unsupported and the therapy should acknowledge and explore these areas. Schedule a free 15-minute consultation to see if we are a good fit.  
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7 Years Experience
Online in Williams Lake, British Columbia
Toronto, Ontario therapist: Kirsty Matthews, counselor/therapist
Anger Management

Kirsty Matthews

Counsellor/Therapist, MA CCC
Anger is easy to identify, but finding out what is underneath all of this anger is more difficult. I provide a compassionate, non-judgemental space for clients to freely express themselves and to explore their issues openly. Together we can learn how to confront challenges, heal trauma and develop self-compassion to enhance your life and move closer toward your goals.  
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4 Years Experience
Online in Williams Lake, British Columbia
Brampton, Ontario therapist: Lisa Mollica, RP Keeping Peace Counselling, counselor/therapist
Anger Management

Lisa Mollica, RP Keeping Peace Counselling

Counsellor/Therapist, RP
No one WANTS to be angry. Anger is a secondary emotion - meaning, it's a symptom of another emotion that you are dealing with through anger. Often when we feel an emotion that is too overwhelming for us to manage, we react with anger, which lets us avoid that original emotion. Managing your anger will mean that we explore what that original emotion is, help you to identify what caused it, and how you can tolerate it without utilizing anger. Sessions will also allow you to express your feelings in a safe, supportive environment, without judgment, perhaps for the first time.  
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15 Years Experience
Online in Williams Lake, British Columbia
Oakville, Ontario therapist: Lori Schledewitz, counselor/therapist
Anger Management

Lori Schledewitz

Counsellor/Therapist, MA, RP
Have you or others noticed that you are quick to anger? Do you feel you are carrying a heavy burden of resentment, pain and disgust that leads to heated fury and outrage at injustice? Well, you have found your tribe! I support individuals who feel a strong sense of unfairness or injustice and find themselves directing an angered response toward themselves, others, or life itself - which usually spills over into guilt, blame and shame. Working together as a team will come to understand the functional nature of your anger response. What sets it off, and how does it influence your behaviour and your perception of self? We will strive to reestablish a flexible and compassionate connection with your inner-most voice to create a balanced emotional awareness, empowering you to reclaim the rich and meaningful life you deserve.  
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3 Years Experience
Online in Williams Lake, British Columbia
Toronto, Ontario therapist: Jennifer Fukushima, registered psychotherapist
Anger Management

Jennifer Fukushima

Registered Psychotherapist, registered psychotherapist
Anger is an important evolutionary adaptation that has helped us to survive in the face of threats to life. However, it may have a slightly different place in modern society. Many of us don't learn how to set boundaries confidently and assertively and there is often a lot of stigma and judgement that comes with anger. System oppression within capitalism can also be at the heart of anger. I am here to support you in uncovering what is at the root of your anger and providing new ways to express yourself so you can be heard and received.  
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3 Years Experience
Online in Williams Lake, British Columbia
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