Self Esteem therapists in Williams Lake, British Columbia BC, Canada CA
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
So many of the issues we struggle with are made worse by the way we view ourselves. When we are mistreated by others, we try to make sense of why it happened and sometimes believe it has to do with who we are. The way we view ourselves is crucial to our perspective and colours every part of our lives. I work with people who struggle with viewing themselves in a negative way and want to change the way they talk, think, and feel about themselves.
13 Years Experience
Fiona Matalon
Counsellor/Therapist, MA, RCC
Many of us are conditioned in different ways that result in us not loving ourselves and having low self-esteem. Working through our conditionings leads us to more self confidence, self love and more fulfilling relationships.
5 Years Experience
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Did you know that self esteem is directly connected to self acceptance? Did you know that issues like confidence, identity and your value can be diminished by things like past trauma and anxiety disorders? Sometimes it's valuable to look at your life to find out why your self esteem is low before you try to improve it. It seems to be more successful that way.
29 Years Experience
Jennifer Fukushima
Registered Psychotherapist, registered psychotherapist
The formation of self-esteem begins early in life when caregivers mirror us by responding with support and attunement. Although we may not be able to turn back time, we can cultivate a safe and supportive attachment relationship in the therapy which can serve as a space to rebuild sense of self. Self-compassion and an honouring of our uniqueness can remind us that we all have a place in the world. Through increased confidence in communication and boundary setting, we can begin to see and be seen differently in the world.
3 Years Experience
Natasia Hypnotherapy
Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding root cause of your low self esteem, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and help you develop high self esteem, high confidence, and higher expectations.
3 Years Experience