Solution-Focused Brief Therapy therapists in Okanagan, British Columbia BC, Canada CA

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Kelowna, British Columbia therapist: Jadon Ward, counselor/therapist
Solution-Focused Brief Therapy

Jadon Ward

Counsellor/Therapist, MA, MA, RCC, CCC
I want to help you make positive changes in your life! In the last few years, you have experienced new relationship stress, financial stress, and anxiety about the future. I am here to help you walk through this and find a better way forward. My passion is using counselling to help people find hope and healing in their lives. Life is hard, and change is difficult. But when you have someone walking with you on the journey it is easier. With two Master of Arts degrees and over half a decade of counselling experience, I have the education and experience to help you get to your "best place" - whatever that is! Although I help people through many different concerns, there are a few that I work with the most - stress and stress management, couple and marriages, and college and careers. Call or email today for a free 25-minute counselling consultation to see how counselling can change your life!  
8 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, British Columbia
Lake Country, British Columbia therapist: Shaunna Grams, Grams Counselling Services Inc., counselor/therapist
Solution-Focused Brief Therapy

Shaunna Grams, Grams Counselling Services Inc.

Counsellor/Therapist, Registered Clinical Counsellor
Welcome! Investing in your mental health has never been more spotlighted in today's super-charged world. Change is inevitable. Health and wellness sadly is not. Your mental health is a powerful driver of your overall quality of life. Whether you are looking to learn skills or better understand contributing factors, counselling helps you invest in foundations that strengthen your life goals. To learn more about me, view my video introduction on my website and see if a free 15-minute consultation is the next step for you. I'd be happy to connect with you and see what would work best.  
13 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, British Columbia
Toronto, Ontario therapist: Emina Hendricks, CareWay.ca, registered psychotherapist
Solution-Focused Brief Therapy

Emina Hendricks, CareWay.ca

Registered Psychotherapist, M.Ed., R.P.
*Accepting New Clients* CareWay aims to enhance emotional wellbeing through compassionate care. Whether you are experiencing some stress and challenges or have been diagnosed with a mental health difficulty, we are here to help. CareWay specializes in treating Trauma, PTSD, Anxiety, OCD and Depression. In order to establish an individualized treatment plan, clinicians are trained in several modalities including (but not limited to): Eye Movement Desensitization and Reprocessing Therapy (EMDR), Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Exposure and Response Prevention (ERP), and Compassion Focused Therapy (CFT). Please contact us for a free telephone consultation.  
7 Years Experience
Online in Okanagan, British Columbia
Oshawa, Ontario therapist: Magdalena Karakehayova, registered psychotherapist
Solution-Focused Brief Therapy

Magdalena Karakehayova

Registered Psychotherapist, RP
I see therapy as a safe space, free of judgement, where you can express yourself and begin to explore opportunities to cultivate a compassionate relationship with yourself and those around you. My goal as a therapist is to be your companion to help facilitate your internal search and exploration. Together, we will strive to help you make meaningful connections, unveil new understandings and elicit a sense of hope and trust in yourself. I work with individuals, couples, children, and families and offer a free consultation to see if I am the right therapist to support you through this journey.  
5 Years Experience
Online in Okanagan, British Columbia
Toronto, Ontario therapist: Katarina Guillen, registered psychotherapist
Solution-Focused Brief Therapy

Katarina Guillen

Registered Psychotherapist, MA, RP
Life can be tough, especially if you are feeling stuck, alone, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on your goals and your relationships, and you have taken an important step in making a change by looking for support. I believe that our lived experiences impact the way we interact with ourselves and others. In exploring these experiences, we can learn to grow, improve our relationships and communication, gain a deeper understanding of ourselves, and create meaningful change. I offer online individual youth and adult psychotherapy. I am here to provide support and guidance for difficulties such as strain in relationships, anxiety, self-criticism, difficulty setting boundaries, lack of intimacy and connection, difficulties related to parenting or family dynamics, or if you would like to develop emotional insight and emotion regulation skills. I may also be a good fit if you would like to strengthen relationships, work to live your life more aligned with your values and goals, heal past relational pains, develop assertive communication skills, work effectively towards your goals, manage stress or burnout, explore how to increase self-compassion, or develop emotionally informed parenting skills. I am committed to creating a supportive, collaborative, and compassionate environment in which you feel safe to explore the challenges you are facing. I value meeting you where you are at in your journey, and exploring steps towards meaningful change in your life. Everyone’s needs are different, please reach out to see if I would be a good fit for you!  
2 Years Experience
Online in Okanagan, British Columbia