Marriage and Family Therapist, MA, MFT #123769, CPT
We are a social species. We need human connection. Healthy human connection. Relationships can be a place to foster growth as individuals and as a unit. Finding the right words to communicate your experience and learning to hear others languages is critical to having satisfying and meaningful relationships.
I work on both ends of the relationship funnel - those going in , those stuck in the middle and those going out. Relationship dynamics are complicated but building the connection is easy. Through building communication skills and listening techniques, it is possible to see things clearly. I use CBT, CCT and EFT to effectively cut through emotional clutter to get you back on track.
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We help you find balance and clarity in your relationship or marriage working through all issues and concerns in the relationship.
I love working with couples! I am extensively trained in Emotionally Focused Therapy (EFT) and blend in body awareness, mindfulness, and psychoeducation around emotional regulation. My couples learn how to get underneath their own reactive /protective behaviors in order to better understand and communicate their needs in a way their partner can hear and more effectively respond to. This builds trust, safety, and authenticity in the relationship.
I offer expertise in energy psychology, clinical hypnotherapy, energy medicine and wise, empathic counseling for men, women, couples and teens. Our work together will relieve your anxiety, depression, PTSD, addictions and more while building inner strength for your life, work and relationships.
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.