Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Do you have a critical voice in you that keeps telling you that you are worthless or not good enough? Please don't let that voice trick you into believing that. Let's work together to improve your relationship with your inner critic—I would love to help you.
How does self esteem relate to feelings of depression and anxiety?
What you belief about yourself is often derogatory even though psychologists estimate that over 90% of your beliefs are unconscious and that most of your unconscious beliefs were created as a result of thoughts that you were positively and negatively programmed to believe.
I specialize in the transformative journey of self-esteem building. With a genuine passion for empowering individuals, I offer a wealth of expertise in fostering positive self-image, self-worth, and self-compassion. Through a variety of tailored activities, I guide clients in discovering and embracing their unique strengths. Together, we embark on a journey of self-discovery and growth, building a foundation of confidence and resilience. I am dedicated to creating a warm and supportive space for individuals to flourish in their quest for a healthier and more positive self-esteem.
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.
Psychologist, California Licensed Psychologist (License# PSY17495)
Self-esteem, sense of self, and sense of self efficacy are central issues in my work with individual clients. My approach is to help clients develop greater levels of self acceptance, to discard unhealthy conditions of self worth they have internalized, while at the same time evolving lives which provide them with realistic sources of esteem in ways that are in line with their values and abilities.
Therapist, CA State Licensed, LMFT, LCSW, MD, PsyD
At Nsight Psychology & Addiction, our team of licensed therapists will work with you to resolve the problems that exacerbate addiction. Underlying issues such as trauma, depression, anxiety, and eating disorders often continue to be a stumbling block until they are effectively resolved.
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
Most of us learn at some point in our lives that there are pieces of us that will be accepted and pieces that will not. When we struggle to feel accepted and loved for who we are, we often develop low self-esteem that presents in a number of ways, including depression, anxiety, and relationship dysfunction. I work with clients to decrease shame and increase self-love. I utilize a number of techniques to do this but especially love inner child meditations and reparenting. Please reach out to me if you'd like to learn more!
Healthy Self esteem is based on authentic knowledge of the Self. Who am I REALLY? We are more than what we think, feel, or look like. Exploring our strengths must be accompanied by accepting our limitations. We are human, so we all have both.