I have supported hundreds of couples over the past 15+ years navigating social isolation, and look forward to helping you get your relationship where you want it to be. Poor communication? Broken trust? Endless arguments? I look forward to hearing from you.
The world has changed around you through technology and because of the pandemic. Becoming isolated is easier today than it has ever been. We can explore what a sense of community and different relationships mean to you to be able to best support your needs. You don't have to be alone anymore and connection is possible.
Social isolation can have a detrimental effect on mental health functioning. Understanding and reducing social isolation is an important step to improving mental health.
Social isolation can be challenging and has gotten significantly worse since COVID. Sometimes with social isolation is social anxiety. Although it can feel overwhelming, it can be improved with a trained therapist.